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-Betatine HCL -digestive enzymes -potassium Chloride -Amino Acids I wil admit, I’ve regressed moderately the past 24 hours though this has been part of a general trend lately. There has been some oscillation over the past few months but with a general upward trend.

The past 2 weeks have been full if desires for women that I haven’t experienced in possibly 2-2.5 years. This is insane!

Update, I haven’t fasted much, but I’ve continued the protocol. Sex drive is unquestionably moderately better. Emotions are also vaguely back too. Sadly few improvements to hair-loss however.

Good news. My sex drive appears to be moderately back.

So I feel like I let go too much over the past week with thanksgiving break. I’m going to start a short fast today that I won’t do for more than a couple days. Not for any long term gain, but just so I don’t fall back too much. I was also thinking about this earlier today, but the last fast I...

Yep for 8.5 days. Had some benefit too. I’ve mostly been posting on my log now.

I also intend to not eat today and for most of Thursday. I know that It’s been a few days since I broke my fast, but still it might help.

I might try a juice fast starting this Friday. It will be a short one because of Thanksgiving and all.

So basically you’re saying that I stopped too early amd all the crap I wmet through in those 8 1/2 days was for nothing. I don’t have an window to do that kind of fasting ANY time in the future for as long as I can see either, so am I basically screwed or what? I’ve already eaten a bit today...

Sorry, I hope that wasn't too rude, but that last fast nearly drove me towards insanity. I felt absolutely awful, and was constantly hacking every single day. Plus the light-headedness was insane, and I could not think straight. On top of that, I could barely get out of bed. I did NOT feel...

First off, I have an event I'm going to this upcoming Thursday, and thanksgiving coming up, as well as doctor's appointments, and I feel like I reached a point where I was too tiered to even complete school work let alone the fact that I was constantly ready to throw up. Also, I have finals...

Hey guys I ended up breaking my fast this morning at around 8 1/2 days. I’ve felt kinda depressed though since breaking it. What do I do?

After fasting, would it make sense to re-fatten up in order to allow myself to fast lomger next time?

Also, I should add that the hair loss issue went away after the first few fasts I did (probably also had something to do with the colder weather as well).

I’m planning to only go till day 9 (I have an event woth food on Thursday, and I’ve been feeling incredibly drowsy and every day I feel like I’m turning into a stick with the amount of weight I’m losing) still, these last couple days have been nothing short of a miracle. Everytime I go to the...

This would make sense considering that much of the pain is from around my liver now that I think about it. Also my stomache has become very acetic too.

Also wanted to let people know that I have broken my fasting record of 7 days and am now officially on day 8. Planning to go until day 9. I feel like I have seen significant improvementd this tume around.

I have had a relatively upset stomache at least simce mid Friday (somewhat on Thursday) and have tried to vomit frequently thoughout the day (even though nothing comes up of course). Is this normal? It is especially bad in the morning when I wake up and after I drink water. Could this have...

That’s what I thought it was doing. What I meant to say was after I am feeling significantly better (meaning the retonic acid is depleted) I will probably fast less.

While I will probably will do occaisonal fasts in the future, I don’t plan to fast this frequently after I feel like I have made significant recovery.