Search results

I should also mention that I’m feeling more lethargic which usually happens after I stop taking Abilify. I’m considering going back on it.

I’m beginning to think that taking these supplements in general is making me feel worse. Like I have a rock in the front of my head.

I’ve decided to fast for the day and that seems to do the trick.

Shoot I think I’m having that problem. I’ve been feeling really depressed the past 24 hours.

I thought that people usually saw at least some effect within a few days.

Bad news, I’ve seen little effect so far from the protocol, and I am going to be unable to do any long term fasts due to shear workload. I will try to do this another time if I am still alive.

Isn’t NaCl just regular salt?

Like I said, I’ve dealt with way more than Fin (Accutane and general depression issues), so that probably explains why I’m in a worse situation.

So I’ve started a partial Electrolyte protocol with -Betatine HCL -digestive enzymes -potassium Chloride -Amino Acids

Bad news. So it’s been less than a day, and I’m already feeling incredibly depressed. Planning on starting another fast as soon as possible.

Well I finished my fast at exactly 7 days. Stopped with a VERY watered down gatorade (because of electrolytes). Planning on going to Vitamin Shoppe tomorrow to get needed supplements for electrolyte protocol.

Do you have any suggestions for protocols? I’m planning on doing heavy exercise so far. I should also mention that I did a 5 day fast 1-2 weeks before I did this. Do you think that could’ve made this fast any more effective whatsoever?

So basically the water fast doesn’t help you recover, but it takes the crap out of your system that has been making you worse? That’s still a huge plus.

Sadly my parents are visiting this Thursday, so I’ll have to break before then. No exceptions. They will litterally call my doctors and send me to a psych ward if they find out about this.

So I’ve finally made it to about a week and I’m feeling incredibly exhausted and I have tons of work to do. Any suggestions?

Well, I’ve made it to a week of fasting! Hopefully this has has at least SOME positive effect. The only issue is that I’m feeling too exhausted to do the loads of school work I have due Monday, Tuesday, and Wednesday.

Yeah, and all three helped for a time. I think I would’ve committed suicide without the ECT and Effexor. Abilify actually helped put me in a minset that allowed me to get through my first year of architecture school.

I had blood-work done recently for reasons related to meds, but I remember nothing being out of the ordinary.

Depression and mental inflammation

That seems a little excessive, but I'll try to do an abbreviated protocol.