It comes and goes. I haven't touched hydrogen water since last time yet I'm getting massive adrenaline shots while trying to fall asleep atm. Arm tingles were pretty bad a week ago but are barely noticeable right now.
Same. I started on SSRI during the most stressful time of my life so far, and was under a lot of stress constantly while taking it. I never really crashed though, just a gradual decline over a month or so.
I never figured out a way to calm it down, just gotta wait it out I think. For me it also correlates with "outside" stress so if you can reduce that that might be helpful.
Did you feel like you were barely breathing too?
Niacin helps me relax but makes me feel more numb for a while after. But maybe that's not a problem for you.
Yeah true, but my aunt lives in Belgium and she can forward the supps to me. I asked Catherine some time ago and she can send stuff to Belgium no problem ) thx