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Honestly I am trying to raises blood sugar . My blood sugar kept dropping . Vanadium can raise blood sugar by raising r5p helping activate b6 which raises cysteine. Cysteine + vanaidum supposedly block fat oxidation it seems . I think the big thing is watching vanadium crash so bad during my...

I was holding off on taking Elora. I went about 6 days without it. I decided I gotta give it a shot. No Reta obviously after that last experience with it. I’m losing my mind. Like straight dementia type stuff. B6 gave me hope the other day but today I just ate tons cuz I feel I’m dying and...

B6 supplementation is needed. Just is what it is. And pathetic I haven’t used it at all for 18 months really. I think it’s really b5 makes b6 active and vice versa. Testo gets b5 working mainly. Then you kinda gotta manipulate b6 activity with methylation. And give b6 as it happens...

ERb basically makes copper and iron available. ERa basicallly makes them beneficial. Puts iron and copper to use for making hormones and activating b6.

I think the h202 excess produced in excess hif1/ERb hydrogen producing metabolism. This is where Ray peat says estrogen is bad. Can really pressure the fuck out of VHL/ ERa based metabolism. Which ray peat didn’t understand is good and needed to produce co2/ make b5/ iodine utilization work...

I found 1 study in 2014 that definitely points towards that. In my mind it’s fact with the results of that study it was convincing enough. Amylin taking down vanadium really could simply be type 2 diabetes .

i’ve put that balance seeker guy on ignore. And I ask anyone in this thread to not respond to him. There’s just no reason to have a pathetic thing like that in the room. @RebelWithACause dont give him the time of day please lol

Yea insulin takes down V too

kinda think Amylin control via Elora allows vanadium to turn on / be retained . Which just puts even more demand on chromium. BUT it makes chromium work. Cr w/o V does nothing. It was 3 minerals in 2020 when I healed. Lithium chromium vanadium that made big differences. I did ocean water and...

i really just think it’s nmda. Beta alanine taurine bring in glycine which brings in chloride with it. I woke up and worked this morning . Just fell apart in midst of it. Now insane after supplements. Might need to start back over with iodine. Like go from low dose to moderate slowly. I mean...

I’m starting lithium at 1mg. I hope it’s enough. Every time I’ve taken lithium at 5mg in last 3 years even EOD I’d see lithium go high in hair. That causes issues with cobalt we now know. As we saw cobalt drop in Oligo from 10 days of 5mg of lithium. So gonna be paying strong attention to my...

Eh freddd healed at 52-55 and he was sicker than anyone. OcGuy got his neurological stuff back to really good but sexually he couldn’t. But that’s why I’m saying meat potato diet the worst. You need sugar to heal sexually cuz cobalt is retained by co2 essentially. Cobalt the key to ERb. ERb...

“Follow your dick” - OcGuy told me this way back when. That’s what really got him on the ARL tei track. And he only recovered his brain while following his dick lol. He couldn’t get ahold of the latter even when his brain was good. He was older and he had I think the worst diet for healing...

yes I literally now feel my body trying to connect itself to my head. From stopping lithium. Adding slu yesterday and giving b12 Will do another slu dose today but that will be it and lower lithium to 1mg tonight

ERb = copper and iron availability assuming… ERa making zinc available. Aldosterone does make zinc available from the tissues. While I believe it really is cortisol that allows atp to be made as cortisol is needed for nmda. Nmda step 1 to atp. Cortisol = co2 = beta alanine. Iodine needed in...

I’m gonna put you silent. Or ignore. My life ended up in this position cuz I spent years doing that bullshit while not focusing on the things that actually matter.

It’s very rare when I take test now and really feel it. I take about 18mg daily. But it just realky hit me quick. Have to wonder if I’m just using my estrogen really well now with what I’m doing. I mean…. Spring 2025. I really DIED. It was 7 keto dht I think that was the final spiral...

I think this just all tells me exactly what I’ve reasoned for a bit. Since 2020 when test dropped. I had a real problem where I would get my system working with nutrients. Then I would just kill my estrogen likely because I didn’t have enough T to convert to e2 . And it wasn’t that bad in the...

Yesterday was a really bad day. One of those…. Crash lose connection between brain and body and can’t eat the whole day. Type thing. It’s anemia and I do think biotin fuels it. You have to realize I’m now playing with doses of 10-20k mcg . 1k mcg use to kill me at times. There are days I take...

Man crazy histamine issues after 10mg lith higher dose zinc 150mg today and lots of methyl b12: Starting to think choline. Tmg . Maybe folic acid and mf. I definitely notice from this biotin / lithium thing that copper is coming up. But clearly in excess of iron. Where I really can’t break...