Carnivore Diet

MNK99

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HUMANS can eat most meat. Most plants?? will kill you dead or make you sick for sure.
 

MNK99

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He was eating rats and bats pretty sure. Not sure how good that is long term
Sounds nasty tbh Haha. But yeah he had skills. HE was a survivalist. Like Bear Grylls (Former SAS and bear fighter/youtuber woods guy/urine drinker). He's badass!! Also that guy Glen Villeneuve.

Ya cats, dogs, rats, mice, etc, most bugs, seals, and people are on my "NO list". If I had to survive not sure if I wanted to eat a vegan or a Minnesota Cheese Queen first. I would just fast and lean up.
And maybe try and befriend a tribe or be rescued. Or maybe get some coconuts or berries. Maybe someone could find me honey in such a situation.
 

MNK99

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Lmeoww!! If I was a cat and these people made me eat that vegan cat food... I'd eat one of them to teach those mofos a lesson!!!
 

MNK99

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Saving the world from Diabetes and Heart Disease. For true mineral balancing and for mental conditions or odd hormonal issues? IDK. I have seen PHD/Carnivore diet help people with PCOS and also Low T. But also make T and all lower, and then adding carbs back up test and I guess free dht and test also. (clean good carbs... like sweet potatoes, some rice, veggies). and keeping it low still, or at least post workout for me as a slow oxi).

Pretty great test and free test and such eating a couple or multiple times a day for me too but only when pretty or very active... eventually something gave out. Shyness/anxiety was not a huge issue outside of trading making it impossible to talk about what I do. I was just studying and doing crypto when I left on my own again but I should have left after completing exams. Would have opened up more and would have definitely if I had a way to say this will heal me and this will keep me cured. I felt cured at least a couple years and nearly cured and better than ever for 3 years or so but then less and less.

Helen says balance but what does that even mean? Balanced lifestyle and all . Some need extremes or to workout and do sports daily... and use workaholism to feel good. People that succeed need to do extreme things at times but yeah you should make time for friends and all but it is hard, especially after you've been deathly ill with a weird disease no one understands and no one in medicine is trying to solve.

How do you stay cured? Or broach that subject? I found it pretty hard. I will stick to carnivore and add TEI when I am cleaner. Like At 190lbs 6-8 weeks of carnivore and training again versus 210-212 lbs and some fuck ups staying the course. Those fuckups make me depressed, not like PFS depressed and sick with gluten but still not great. IF I make some deserts or something or vary diet a lot so I never get bored that may be one thing. I usually had dex and lots of coffee to keep me on track or 90% on track for diet. 85% when bad, and after PFS like 95%. sometimes I had milkshakes/ iced coffees in pandemic and stuff and it wasn't lactose/gluten free, but even if still lean it was hurting me mentally/focus/mood wise. ADHD and autism wise most likely.

I don't wanna eat and drink stuff that hurts my mental state at all. Sexual drive, personality still decent pretty good while fucking up diet but that isn't me. I am very disciplined. SO I will try buying carnivore bars, making some deserts, maybe losing coffee if the plant food and insulin spikes hurt me. BUT Damn son, it is a pretty isolated/ not socially cool diet however, so was TEI, and water fasting, and fucking lifting morn and night... and avoiding people to go work on my self employed job (day trading, a job that kills 99.9% of its users). I didn't tell retards around me the exams I was doing because there's lots of competition and I never saw any of them as any, not even with dating, but unlike them I was extremely isolated. When I stick to the diet and skin gets more clear (some acne) and I have my fitness and features show better because I am more defined again I am sure I will be a lot happier.

For sure fasting was hard and getting to 18 days was needed and then more and more. SO** same with carnivore and the thing is this is way easier than that... I am eating daily or near it.

I fast 22hrs and sometimes 24. I will incorporate more 48 and 72 hr fasts. Maybe that would have been better at the beginning but I can do them in a few weeks. Maybe like 2-3x a month a 3-4 day fast.
--maybe 5-6 day fasts in 6-8 weeks lets say.

 
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MNK99

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GODDAMNIT look at this stuff

fucking miss turkish food and middle eastern stuff, a resteraunt called Damascus Shwarmera here and also Jerusalem Shwarmera.

And even just cheese burgers. Donair is my fav food. Canadian twists on it and other similar food. Even just kebab and rice (persian or indian places in Toronto), with tomatoes. Add some butter.

Anyways food is for function and form and to fuel you. to make you support the gains you make at the gym (they are made in the kitchen really)...

I wonder if just lifting daily makes ev better nyways even with an 80% diet only. Probably but the problem is I end up eating things that make my mood etc worse and probably intellectually suffer.

Not an issue if you just eat ancestrally.
 
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RebelWithACause

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These guys come around every few years like a cycle. "Ancestry consistent eating"... Jesus takes me back like 10 years ago with paleo but also Aajonus Vonderplanitz...

Meanwhile a lot of these people look like crap. My friend looks better than most of these people.

It's also because sick people gravitate to things that make them feel better and then believe everybody will feel similar to they do. Typical shortsighted garbage that also fuels religion and politics.
 

MNK99

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BRO I look better than all of em except that Shawn Baker is clearly a lot bigger and stronger but I am barely lifting yet. Even then yeah I can be ripped, shredded and set some records but not rowing.

I can almost set records. Not quite. But I used to do 300-400 pushups and 300-400 crunches after doing 10-12 lifts at the gym including dips and chinups but 3 back, 2 chest, 3 legs and some upper and lower work (I guess arms and shoulders. I have memory probs but mostly ADHD/Neurological.

YES lots of em look like crap but same with most the mineral people. That guy is like 55-60 and also lost lots of weight. It isn't a fad he is helping lots of people. I think people here are beyond carnivore or vegan only however, it is a great start for lots. This doc literally says he isn't vain. THESE guys take people off of 5-10meds, they are actually helping people. It is easy to criticize. Yeah nearly none of the extremely pretty girls I know ate a very specific diet or never ate candy etc either. BUT when health gets fucked up, you need to do what you need to. Eating meat and fat only is a huge step up compared to most people's diets. I was eating well since 16 and intend to continue to. I had no real health problems eating pizza and stuff again for a couple years but I know it isn't optimal and weight increased a bit. And I was addicted to sugar a bit, eating some cookie dough and stuff only because I was sad. 6 weeks I will be in better shape than everyone at that conference, that doesn't mean it is useless info tho.

THE normal diets from health organizations kill their patients, as do the meds. TEI is done by like 5 people. I was one of them, it was helping me. A retard, Clarke says my test wasn't clean. I guarantee you he would break bones joints doing most of my workouts 2018 2019 2020 2016 2015. He also took 6 - 10 years to detox. I killed all fat at 16. These aren't my heroes, I am my own hero.

NOne of the attractive people I know had similar health paths either but some really did struggle. I know pretty women with breast cancer, and people dying of being bedridden at old age. Taking care of their health, regardless of what the person looks like, can still be useful.

HEALTH states may be different than their appearance. I do agree with you though. ALSO KEN Berry looks way better than he did. MANY do. they were obese.

OH I GUESS DR. Chaffee yeah he is really handsome. The rest of these people... I am just learning some carnivore shyt I am not trying to look like any of these cucks. I have more definition with zero workouts BUT** I did train and eat right for most of 20 years. AND skincare. I wouldn't expect random health weirdos to look good.

LOOK at the vaccine queens in Canada. IS she good looking ? NO but unlike meds, this shyt isn't gonna hurt.

th


Yeah now I am posting Dr. Tam on a board, I am probably on a fascist watchlist. So I will return later.
 
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MNK99

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He seems like a douche. Said my HTMA from 2018 sept (LOL SO PETTY) was not clean at all? I had zero toxicity and I fucking would kill him in 2018 2019 195lb of muscle. And looked 25 at like 31. He knows some minerals but is mostly a douche. He thinks he's the shit, he's an overgrown gay hippy.

@bruschi11 I believe what you say about Clarke.

Even with 5 workouts in 600 days or so, I look way more built than he does. Because of years of training and eating right (in different ways). At my peak health? FUCK man, we aren't even the same species.

HE was a fat psyche med user and studied a couple pamphlets about minerals, now he's a super genius LOL. But yeah I will follow TEI because ev1 says it works and I mean it resolved my insomnia and dreams and stuff day one. AND also asthma was cured for 18-24mo pretty sure fasting and diet and exercise played huge parts of that. I was in a better position to deep heal. It wasn't just the minerals.

Lots of ugly fattos take minerals and still look like dogs. SO I mean if in better health and then taking gay minerals, I am sure it will be better. IF It makes urology awesome and mood and autism better cool. BUT I mean androgens can go far. SO can other shyt. I think test and masteron or test propionate or test cream will help me. I was given 80 percent lower dose than I should have of test cream (from a woman pharmacist). Anyways, I dropped like 10lbs, soon 20 more on carnivore. I drop 10-12 in 3 days. 21 days from now I will probably ripped again. If I do TEI 2-3months, hair test ppl will be like "yeah it is from tei and detoxing!!".

IDK. I will try that shyt again. I know it works but I am pretty sure the supps never change and the practitioners don't actually know why it works or doesn't.

I am kind of pissed off lately and don't mean to discourage anyone from following TEI nor diet changes. I felt superhuman for most of the time since 2018 Summer. It is just that some years were tough and I am trying to get back on track for health and yeah there is a lot of bs around. I wish I had recombinant FSH and or LH and maybe just taking that I'd be set again.

Orthomolecular medicine may make sense for me, for mood stability reasons alone. Add fuller testicles again quickly, and yeah fine. But when do I quit tei? never. I am not sure. Helen once said it is like replacement therapy (TEI). But they don't give you what makes you feel good usually, it is to chelate /detox.

I mean how come all of us did different things outside of TEI. I do remember you and Helen telling me to stick to tei and be super cured of everything including craziness.
 
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MNK99

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Baker and Chaffee look pretty fucking healthy. I looked healthy as fuck pre hair test. I'd rather do more androgens. Not looking fwd to hair testing. Could they be even healthier? Probably, anyone can.

These are physicians with real jobs (most of them, Chaffee and Ken Berry at least), they aren't looksmaxing 20 year olds.

Most people on hair test channels look bad but what can I do about it and who cares? I have better hair than most on hairloss talk they would think (it is diffuse loss tho. can be disguised and look perfect and maybe FUES at 40 -45 50 whenever it is cheap for me and I can take a week off sort of).

There are ppl on fin that are super healthy (some). Most of ppl on the forums? No.

On my thread, Clarke says to a guy:

http://Is.corectomg.na/k ratio like charging your bodies battery... Ie do people get more energy


Clark Engelbert

Yes and yes.

I think I expd that but for a short time... I did become tired again in 2021 2022 at times but I mean I guess I should have stuck to tei forever and moved on after finishing my tests/ so I could open up.

I see a lot of people fucked with constant detoxing tho. AND I mean what science do these guys know besides basic biochem?

Look at this guy: his life was fucked from minerals and his health practitioners. For sure Clarke would claim he'd be better off doing shyt his way.
ALSO The video I showed, the doc literally says that some people need to eat differently, carnivore isn't for everyone. --> can't find that video.

Looking at anthropology, you can see people ate meat and organs. Maybe we are meant to be omnivores but I mean just cuz someone eats healthy doesn't mean they are healthy in all aspects.
AND I mean I was pretty healthy using coke and vodka my early 20's and eating pretty clean (I mean alcohol ruined a lot of that at times), with zero hair tests but I had to work hard to remove that and be healthy again, doing what I always did.

These things happen to us and we change our approaches. Common sense shyt like good diet and exercise is key.
 
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MNK99

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RWAC:
These guys come around every few years like a cycle. "Ancestry consistent eating"... Jesus takes me back like 10 years ago with paleo but also Aajonus Vonderplanitz...

Meanwhile a lot of these people look like crap. My friend looks better than most of these people.

It's also because sick people gravitate to things that make them feel better and then believe everybody will feel similar to they do. Typical shortsighted garbage that also fuels religion and politics.

We are all the same species tho. Dogs should eat like dogs. Cats like cats. Sharks like sharks.

FOR sure cancer has exploded with more processed food. Even good looking/ healthy looking people can get heart attacks and fatal cancer. People that never paid attention to diet can drop dead at 30, people that were health addicts also can too. By itself, it doesn't tell us much.

***SAYS BRUSCHI but that is quoting RWAC. this site leaves something to be desired. a lot lol. but i know it is costly hosting shyt.


YOu can smoke with your DOG all life.. 15-17 yrs, your dog can be beautiful. Doesn't mean his hair tests and blood tests and fitness tests and relative attraction to other dogs (for dogs), is the best.
AND yet that dog with 2nd hand smoke can still be way healthier than a goodie twoshoes dog that does only healthy stuff (runs, and eats perfect diet from their owner's freshly cut meat).
 
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MNK99

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RWAC:
These guys come around every few years like a cycle. "Ancestry consistent eating"... Jesus takes me back like 10 years ago with paleo but also Aajonus Vonderplanitz...

Meanwhile a lot of these people look like crap. My friend looks better than most of these people.

It's also because sick people gravitate to things that make them feel better and then believe everybody will feel similar to they do. Typical shortsighted garbage that also fuels religion and politics.

These
We are all the same species tho. Dogs should eat like dogs. Cats like cats. Sharks like sharks.

FOR sure cancer has exploded with more processed food. Even good looking/ healthy looking people can get heart attacks and fatal cancer. People that never paid attention to diet can drop dead at 30, people that were health addicts also can too. By itself, it doesn't tell us much.

You can smoke with your DOG all life.. 15-17 yrs, your dog can be beautiful. Doesn't mean his hair tests and blood tests and fitness tests and relative attraction to other dogs (for dogs), is the best.
AND yet that dog with 2nd hand smoke can still be way healthier than a goodie twoshoes dog that does only healthy stuff (runs, and eats perfect diet from their owner's freshly cut meat).

These guys will be here for decades and change as more data comes out. Guaranteed Baker, Chaffee, and Berry will be here in 10-20 yrs talking about carnivore. It saved many of their diseased and fat patients. NOT everyone with brain cancer, or alzheimers, or diabetes looks bad by the way. Literally even if that solves 80 85% of health issues, that isn't a fad. Just cuz it may not work for PFS (which is just a random chronic illness), doesn't mean it can't work for most other health issues.

I am like 22.4 percent bodyfat in like 3 days of carnivore. And 14 -17in 3-4 weeks probably. And 12-15 again in 5-6 and 10-12 in a bit longer.
I DO MISS RICE and some fucking hot sauce mostly. Some cheese/ raw cheese. AND like spinach and maybe some other veggies.
 
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MNK99

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I knew this girl (several actually) but this one girl who dropped out of law school and was using meth. SHE was really pretty. HOWEVER to fuel meth addiction, she became a high class escort. I am pretty sure carnivore or a strict paleo diet (true paleo is carnivore probably*.) is better than meth addiction even if she looks worse (not sure why she would) temporarily.
You don't realize PALEO was taken over by industry and marketing... and what they call paleo isn't actually paleo.

DO you work for BIG GLUTEN bro?? @RebelWithACause
WHEN DID KELLOGS GET TO YOU??

LOL JK.
 

MNK99

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Look at these studies. None are that interesting/ impressive. But I looked for a second. The first one? WEF/globalists/ anti meat conspirators are just hating on meat.

Just because Liver King is a liar (about steroid use mostly and his diet and being natty), doesn't mean there wasn't an ancestral diet. FOOD CHANGES way quicker than we evolved.
AND literally meat is what made our ancient ancestor's brains expand in size. Meat and psychedelics most likely.

---these guys are paid by canola,kellogs, food lobbyists, sugar companies. why else the hateful tone towards carnivore as health and wellness?​

The rise of the carnivore diet and the fetishizing of indigenous foodways​

T Hay, J Poudrier - Routledge Handbook of Critical Obesity …, 2021 - taylorfrancis.com
… In this chapter, the authors confront the rise of dietary trends premised upon primal, paleolithic,
and so-called carnivore approaches to health and wellness. Our analysis has been pro…



If you meant the gay vegan guy and the mentally challenged woman for sure they have poor arguments and have some mental illnesses. If you meant Dr. Berry, or Chaffee, etc... I don't think so bro.


Not sure what all the haterade is about. OZEPH cured PFS with carnivore. AND ppl cure parkinsons and shyt with carnivore. NOT ev1. Not saying it will help me as much as DHT and rite form of test would AND tei would (whichever is better, possibly tei but IF DHT and test worked/ that's effectively a cure at this point. barely anyone did all I did in 2018 to cure this. even in five yrs they didn't).

There are tons of studies ppl can read. NOT ALL facts / human exp is found on hackstasis and other forums. THERE are ppl that cured and prevented cancer doing things like this. And diabetes (way easier, 2 weeks carnivore no diabetes type 2 at least, unless severely overweight).
 
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MNK99

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Everyday he sets records. x.com
Shawn Baker.

AND: this guy looks pretty damn good for steroids 30 years. He used em for health problems. He has UC.
HE DID AT LEAST. he looks a bit older here, but i saw some of his vids from2-3 yrs ago.



--Lots of ppl improved fertility nice, with carnivore (unrelated). Dr. robert Kiltz and other show that.
--Lots of women commenters wrote into that video (Not shown), and said they finally had a kid, after doing carnivore or keto for a year or more. By accident or planned.
--They were trying for a baby a long time. Who knows what medical issues, med issues, etc they had. But it does work and helps many. N of 1 it isn't, it is n of many.
--Medical establishment/scientists won't study this nor pfs pssd, till we are all long dead. They won't raise funds for research. Pretty sure PFS foundation or the other one, most money was embezzled/wasted.
--Finding out it was Androgen Receptor Overexpression was useful, but even as a kid, I felt it was some type of permanent/semi permanent receptor downregulation (I was 21 with PSSD if not 19-20 maybe 22).
--Lots of time on Effexor I was hypersexual but then yeah there were probs after. Coke and running and lifting and eating right helped a lot. TEI then or ru486 and stuff would have helped.
 
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MNK99

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Not ev is as severe as PFS, some things are even worse, but the avg person is not healthy and hasn't been for like 20-30 yrs maybe.

Processed food, meds, vaccines, toxic metals and yeah less exercise for most people. There are plenty of vibrant 15-20 year olds for instance that are sick. 85% of Americans have a chronic illness, 65-70% or something have 2 or more.

This estimate shows less... whatever it is a huge amt in different cohorts. Many doctor's estimates and studies show more. AND yeah psoriasis, excema or asthma/allergies might count as 2 illnesses and much more severe ones can too. I got rid of excema many yrs ago and asthma mostly 5-8 yrs ago and recent yrs after fasting/ maybe tei and being lean. Some coming back but no gluten and lower bodyfat (mostly it is gluten it is just i am lean without it), it is better. YEAH for sure , bread , cheese as a kid made asthma way way worse.

Not saying disease is good or normal, but rather that it is normalized. Whatever makes me superhuman again, lots of test cream and dht cream or test cream and hcg (transdermal on scrotum ups DHT more than any other form of testosterone, cypionate, enanthate, propionate, sustanon increase DHT less than transdermal). That was the point of posting that stuff earlier. OR TEI.

I felt super human on and after TEI a bit but I mean most ppl I see online don't look that good with TEI. steroids and skin care seem better. Sustainable muscle and endogenous test and dht should be better though. AND tei can do that, but it is 10-20% tei, 80-90% me. Same with diet/exercise. The supps/meds go a long way, but stimulus to change like in bodybuilding is exercise (and whatever else you do, sleep), and to actually facillitate it and refuel is energy (food). Medicines/supps can make that way more efficient.

Possibly fasting 40-50 days would fix all kinds of shyt anyways. So far it is ok for mental health but mine was far superior half way thru 2018 and 2019-2022 most of it.


National Center for Biotechnology Information
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9345173

Chronic Conditions Among Adults Aged 18─34 Years — United …​

WEBJul 7, 2022 · In 2019, 53.8% of adults aged 18─34 years had at least one chronic condition, and 22.3% had more than one condition. Prevalence of any as well as specific chronic …

Global web icon
National Center for Biotechnology Information
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9881650

Projecting the chronic disease burden among the adult population …​

WEBJan 13, 2023 · The number of people in the United States aged 50 years and older will increase by 61.11% from 137.25 million in 2020 to 221.13 million in 2050. Of the population 50 years and older, the number with at least one chronic disease is estimated to increase …
 

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MNK99

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YMMV but if someone fasts 22hrs a day for decades/years like I have most the time... and water fasts 30d... you're really fucking up if you don't look young. OR there's other health shyt going on.

I can find plenty of good looking young looking people doing fasting or carnivore. Dr. Chaffee is 42 he looks amazing. He says his parents are getting younger too. You know if you say a few wrong things you can get kicked out of medicine right? Like Shawn Baker may have. Chaffee, gets donations on youtube lol, I have had siblings doing residency, they work like 110-140hrs a week and make less than min wage.
FOR five - eight yrs, after med school (in it they make zero usually or near it, before that they make little or none also usually).

Chaffee does shyt between shifts and is a mature student, 42/ doing residency but that's not even that bad... I'd be older if I entered med school, then did that residency. We have family friends that are neurosurgeons, people I grew up with or that my brother or cousins went to school with. They work really hard and have nothing to gain by risking one of the most elite careers possible and a good income, to shill a diet. Saladino sure, he never practiced and went there after chilling for five yrs, and being a physician's assistant for a time.

IF it was about looks and examples.. no one would ever do minerals or anything really. People think they'll look like bodybuilders after 1-2 yrs lifting, without correct form, hormones being high, diet, and genetics, they don't. they can look really well after 5-8 years more like 10 for most ppl (16-26) but most don't stick with it.

I think you're viewing it wrong. AND carnivore or whatever diet helped lots of people, including people with PFS. IN case you haven't realized, we're kind of on our own for chronic conditions. I know people in my own life that are no longer here that probably would have benefited from such diets.

People could say intermittent fasting is a scam... it kept me ripped most of 20 years. Counting macros, carbs, protein doesn't work... ditto.
Diet and exercise is a scam u either have the genetics or u don't. ppl accused me of roids BEFORE ever touching sarms and years after them (almost 7-8) and 3 yrs after randro/4andro. it was mostly discipline and setting myself up to succeed.

FASTING made me young months and years after fasting. I intend on doing it again, and not for immediate results (sure when really healthy it can do that). To repair a brain injury it takes time. I don't think everyone here was equally as sick.

Most people including here can't stick to a diet for 2 weeks. I've accidentally dieted/ done ADF, etc, intermittent fasting for weeks to years straight. Let alone juice feasting, water fasting etc. You can't judge carnivore on 2 weeks and you can't judge water fasting on 5 days, unless it is for a cute weight loss thing.

That is like someone recovering from covid versus pfs. there's a big difference (covid almost killed and did kill a lot of ppl but i mean typical run of the mill bullshit covid that most people got).

A minor cold versus this PFS/TBI. Ozeph did brain scans, showed TBI basically. Ghost and I had permanently worsened ADHD from Effexor, not everyone just had some issues. I had all of them on that PH list.
 
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MNK99

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Read conflicting reports on innuit (Seal or whatever only diet). They don't live long supposedly but some docs claim they were aite. IDK. Suicide and other shyt is high. It is a hard to live environment and extremely cold (we get arctic shelf patterns here too in my city, it has been minus 45-minus 50, all of 2018 2019 winter was pretty fucking cold. and often minus 40-minus 50 with windchill in winter but it isn't always so bad. sometimes minus 25-minus 30 and often only minus 17-29).
 

RebelWithACause

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Bear/Owsley looked far older than the average old person at the end of his life. He did pure carnivore for a long long time. Chaffee looks older than his age. But looks healthy. Better than a lot.

Just look at the Snake Diet guy who does a lot of fasts. Looks way older now. Fasting doesn't work if you don't fix underlying issues. Which needs nutrients and metabolism. Of course people will say "Well Snake Diet guy did a different diet! He ate too much this or that!" You can't fast for years. Eventually you'll have to eat. The fasting didn't give him anti aging. Or at least it did not outcompete his diet.

A lot of vegans also promote fasting because they eat the wrong stuff for their body. Then feel better fasting. They fast a lot often and claim it's awesome. Truth is they hate what they eat and the body knows it's bad for their body chemistry. For some people a vegan diet probably works. Because they have that body chemistry that uses up those specific nutrients (copper, potassium, magnesium, etc.).

I was very sick and fasting helped kinda but not fix my issues at all. It just helped. It's not a miracle thing. Maybe for specific people it is. But definitely not like it is promoted now as some sort of magic elixir. And I respect Helen, he gave so much info which you can't find anywhere. But this is just my experience with fasting.

If you have been eating a shit diet for your body chemistry then fasting is probably a good way to reset it all and use up the excess. That's it...

I fasted for 11 days which is not much but I felt my metabolism and healing was down to 0%. Last 2 days in fast I did not feel anything. Not good or bad. Just nothing like nothing happened in my body.

I also did carnivore diet in PFS and it helped. Not cured though.

If you believe in carnivore diet then do it... it's that simple. I now feel bad from meat. I can't eat it too much. I ate thousands of kilo's of meat. But I also know people who can't digest meat, it's different. That's why there are so many differences with people. Most people lack the mental capacity to see that there are a lot of different possibilities in life. That's why you have religious people following simple thoughts and books.
 

MNK99

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That's totally wrong, I ate well for my body chemistry like 14 years pre fasting, I was sick from fin, that's why I fasted. There are people who fasted for cancer etc.... and they didn't cause it themselves.

Sure fasting can help some reset with a bad diet, but I barely had any diet at all pre fasting. I was doing juice feasting weeks pre that. And I was ripped, every year before 2017, for like 7 years in a row. Not perfect diets but pretty good. Fast oxidizers are supposedly not supposed to fast anyways and your experience won't mirror everyone's (in many things).

I am just saying not everyone is religious, I have tried many different diets too. In fact I believe in fasting more than all these things including minerals and all, but yeah it is harder to do in a sense.
There's nothing to believe, I was brain damaged and suicidal and unable to read... or do anything, barely could watch a show, all my posts on here started during and after fasting.

Bad diet doesn't cause severe brain damage or whatever, it was finasteride. yeah it help fat loss and this and that carnivore and is helping activity more but I am not sure if it helping hormones and stuff I can't see, like all the enzymes. That is why minerals are probably better, especially TEI because it gives a program. Better for me, I am sure there are people with issues that carnivore fixes. I will stick it out longer though.

It is true, you cannot fast forever and ever. It is a great tool for many, however it is going to be hard to rely on forever. Fasting helped me get to like 99 percent healed. I was healing things beyond PFS, I just find it hard to believe, that can only be done with TEI. If I did stop that and didn't continue because life got busy, and I was trying to live my life without being concerned about health or PFS, then that is tragic.

I will get TEI again soon. I didn't believe that water fasting could help me until it really was helping me. Without it, I wouldn't have done randro/4andro, treated ADHD again, kept a clean super clean diet, and gotten back to training, working, and studying. Sure there is no magic elixer that works for every single condition/illness and for everyone, and all their chemistries.

I can see some good things about carnivore and some bad things, but it may improve using it longer. Maybe I do that, and get to my bodyfat goals... and then start TEI. AND then, see if I should change my diet.
But see the results on TEI with carnivore, otherwise just change the diet. I am hoping minerals are a lot better than test enanthate and anavar, and I am pretty sure they are, considering they helped sexual health for many months/ 1.5 years or so to come (although I am sure a lot of that was randro/4andro, and herbs, etc the months before 2018 sept and jan 2019).

Maybe TEI will help me rapidly catch up. IF I quit carnivore it may be because I am at some of my fitness goals, it may be because hormones or tei are helping me more.
I do feel like I am lacking vegetables/ fibre digestion wise as well as hormonal / mineral support. Mg, b, enzymes even with an imperfect diet would help digestion a lot for me, cooked spinach/ some veggies too.

But, I will stick it out. There's way less digestion anyways. I know there's many possibilities in life, people literally called me a rockstar in 2019, I was fit, ripped, good looking, and healthy as fuck, possibly healthier than ever again. I only went down in health a bit and didn't treat it because what was I going to do?? I already recovered from PFS and other things, and I didn't feel like explaining, I have to do minerals even though maybe 200 people in western canada will know what the fuck I'm talking about. And I knew asking/ talking to most doctors would be a waste of time, hormonal wise.

I got TRT prescribed because I stayed up and crashed test with sarms, because I thought maybe it would help and I could avoid doing things that reminded of when I was sick but realistically I did tei in good health and enzymes and all anyways, so it isn't something to be feared. Yeah maybe he doesn't look ten-fifteen years younger but I mean this is hugely genetics, self care, and other things. It is mostly for overall health and if it helps people's body chemistry great, if other things are needed, that's fine too. Obviously people respond to things differently, hence why I said YMMV and said that like 100 times in my old posts.

We're on the same team. 11 days is not bad at all for a fast, and I think maybe that could be near the limit for fast 1's. 3 I have talked to here did 10-11 days max, most did 7-8 or less.

Yeah I mean I respond to certain supps amazingly and certain meds amazingly. DEX = 9.5/10 9.9/10 even with near 2 yrs off (cuz of being down mentally not because i am better off without it).
Anavar maybe 6-7 /10 more i am sure with more lifting. test e etc 5-6 /10... but test cream and i never tried but prop probably 8.5-9/10 and 8/10 respectively.

I will get more test cream and experiment with some hormones on carnivore but mostly cut bodyfat and preserve LBM, and then I will do tei. IF at 6-12 weeks things are hella better nice, if it seems I am hurting myself a bit with hormones, or they do nothing, then yeah I will quit that. IF I have a lot of health to catch up on then TEI it is.

I paid EVENBETTERNOW like 400-450 canadian for 2 tests (bad exchange rate, CAD to USD), and I don't see them in the mail, I mean I don't see their testing kit. Not sure.

ALSO my bro worked like 120-140hrs a week like 6 yrs straight in his first residency, he says neurosurgeons and bone surgeons sometimes work even harder, so 150hrs a week, that's not going to be antiaging. I really doubt they work as hard in Aus as they do Canada, but still. Many people would fall apart in Chaffee's profession. He also played rugby professionally pre medicine.

No one is saying and I never said that because these ppl do whatever ev1 does. I cured PSSD with zero help zero forums, as a kid. Lost like 80lbs pre forums and most of PFS on my own but i asked for advice here, I know a lot about health. I'm saying it is kind of silly to argue against people because they are out there. Argue against frauds/scams sure.

My mom looks 20 yrs younger than her age and would even moreso if she had a more restricted diet... I'd probably look young even being unhealthy ish but lean. I did 5 yrs ago, 3 yrs ago and 10 and 12 and 15 yrs ago for the most part. I didn't rite after effexor and rite after PFS. there are people dying that look even younger, it doesn't always mean all that much.

I was just sharing things that I learned. I do agree there are lots of false idols in the alternative health space and traditional health space too. A lot of it is just impossible to know on an individual basis. Data only would help, no one's researching many chronic conditions, and even if they do, a lot of it will be delayed massively and not be useful to us. It's hard to know what to do. I was already really sick before 21-22 and fixed it and maybe detoxing then and regrowing hair at 27 28 from meds and not using certain other meds (for days barely. one day most ADHD medicine. lamictal weeks) in late 20's, maybe TEI would have done that or other minerals however, it is easy to say those don't matter, but what choice is there? I don't think most ppl here went and studied biochem and found out what minerals did what. It is trial and error. The data doesn't exist and if it did, we'd all be 80-100 anyways, so what can you do except try things.

They use data to color HTMA's as pseudoscience anyways. And the "non pseudoscience" is actually pseudoscience, the WEF, ADA, DSM, American Medical societie... have killed millions and millions of people.
Society itself is sick and I was healthier than 99% of people pre 2022 2023. I'm not joking, that was long standing results from this PFS recovery stuff, now not knowing what to do is quite disheartening.

I can tell Saladino looks older, because... his diet changed. The moment he stops training a ton, he will look far older and fatter. WHen he is drinking entire watermelons of sugar, if it works for him good. But it isn't sustainable forever, probably many modes of existence aren't.

Fasting does a lot more than reset just bad diet. EVEN in 8 percent to ten percent bodyfat I still fasted. Helped me ADHD wise and sort thoughts out and organize and was meditative. It works better in better health for me. AND In poor health, it saved me. It was used before there were any studies and is used by mammals. Dogs will instinctively not eat when sick. I used it for flu, depression, insomnia, whatever before. Also there aren't answers people know for each medical thing.

Many diseases can really be seen as just inflammation that manifests differently in individuals.

You can use Fasting for cancers (some types), dimentia, alzheimers, various things that may all be inflammation but not everyone's health issues is just poor diet for them. Seems pretty elusive and no one knows what it is then, which is odd because I was healthy 90% of 20's and 30's with discipline just training an hour or so a day or near it and eating pretty good.

I've heard of Snake Diet, but it doesn't matter. I've known hundreds of ppl that intermittently fast to this day. And lots of fit people that look great for their age. They take care of work and family and life and aren't on youtube, showing their fasting videos. It isn't about belief. I didn't even tell my brother I was water fasting till I was done for fear of people saying it wouldn't work. Pretty sure it was a chain events that finasteride caused, and not bad eating that made me so sick that I had to fast. Considering I was ripped and getting ready to apply to law school the year before that.

Many people are more resistant but if you did hair tests on most people, there would be imbalances for sure. I know you say you don't care about hair tests, but I don't think there's 900 different ways to be healthy. We are all the same species. At the same time there's more than one for sure. General health principles apply to everyone.

If TEI wasn't so annoying and the health space wasn't filled with charletons, I'd probably have continued and mentioned it to more people. It is hard healing in silence/ and not explaining anything to anyone.
But i will get on that soon. I hear you in that people need dif diets at different times (in dif chemistries).

Docs in these respective fields aren't telling ev1 to do it or you're bad. bone docs telling patients to eat a certain way to avoid bone surgery and brain surgeons saying their surgeries don't fix everything and diet would, is a pretty rare site in medicine.

82 year old carnivore. SHE STILL does ranch work.

LARGE NOSE 70 yr old woman carnivore .

No diet will turn someone into Rob Lowe or Jared Leto obviously, but whatever works for you, is good.

PETERSON looks way better on Carnivore than not and people without dimentia by definition have antiaged. People that cured cancer, alzheimers, etc.
NOt saying by any means it's for everyone. I literally said I prefer other diets and like cheese, dairy, some... kefir, spinach, and other stuff. I think med diet and paleo I like most.

I like fasting even better. I looked 22 and strong jacked on coke at 25, I preferred that diet and just getting my school and work done but it isn't sustainable (maybe, probably not).
Can't just do coke forever and die at 99.

I didn't know who Bear/Oseley was until tonight, I looked him up. HE had throat cancer and ate tons of dairy that isn't carnivore anyways. He was sick he probably was stressed and didn't eat perfectly.
These are 4-5 people we are talking about, who cares. I could smoke and not get any blemish most the time, however I took care of my skin 20+ years. That doesn't mean I should smoke the next 20 or 40yrs.

Trust me I'm vain, there's plastic surgeons in my family. I got an abdominoplasty, and whatever... tried fin. GOOD diets aren't good cuz of some person on youtube and they're not bad cuz of someone on youtube either. True magic of a diet shines at 90-200days. I don't even think diet matters as much as time restricted eating for 90% of people. Maybe some need to eat more but I've done one meal or two meals or even three meals in the last 3-6hrs of the day and eating anything, I would feel better than breakfast, lunch and dinner. Literally more work done and better focus, that isn't just cuz it's bad food. It's been like that forever. 99's in grade 12 versus bad grades in grade 10, eating once a day in gr. 12. 90's in finals in university once a day, missing class with issues eating breakfast or lunch.


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MNK99

Well-Known Member
Messages
5,560
SEEMS PRETTY FKING HEALTHY TO ME. NOT ON ROIDS.

THIS GUY 65?? not bad.


NOT drinking since 25 helps ppl too and smoking. I quit drinking 24-25 mostly and smoking at 22. Coke at 25*.

KEEP in mind none of these guys are super vain, into dating, seduction, the redpill. If they all had sick haircuts and nice clothes, and were perfectionistic about skin and avoiding sun/ getting tans, whatever the hell many of us were doing, it would make a difference. These are mostly all typical cowboys.


OZEPH's body >>>>nearly all 55 year olds and most 35 and 30 year olds too. So was mine. and it will be. I looked young as fuck, from fitness habits/diet habits that alone in a regimented way is antiaging.
even living only to 88 -90-95 beats most people (at least for now). Intermittent fasting does produce autophagy. Some of your arguments make no logical sense, fasting doesn't cause autophagy, isn't anti aging??

Why did fasting fail at first and digestion didn't turn off? I hadn't reached autophagy yet. Why can't you chew gum on water fasts (to cleanse at least, for calorie restriction sure but it isn't the best), because of the insulin response and turning on digestive processes by chewing, which takes you out of fasted state. The machinery of fasting is turned off.

I could post 100 studies showing otherwise and results of people but why bother.

I literally have had eye tests pre and post fasting and had severe double vision, and lag in vision and astigmatism pre fasting. That was for all intents and purposes brain damage. Not being able to read? I was lying down barely on my computer at all, pre fasting. I was in a vegetative state. What did it do if not for autophagy (people don't even understand what that means)? Just fat loss got me back to life?

Literally had no digestion a year in 2017... It makes sense water fasting doesn't work for everyone. It is for slow oxidizers, if some hair test people are correct.

Cured mine and a lot of people's brain damage, and let us respond to vitamins, minerals, diet protocols, electrolytes, TEI/nutritional balancing, randro/4andro and other things. Androgen receptor sensitivity worked again at some point, in part due to fasting. Pre that I was eating sugar because I was bedridden... and only ordering food. It wasn't years of bad food, it was a severe neurological and endocrine crash.

Most wouldn't have survived that time. I had stomach surgery at the same time and was forced to take painkillers and anasthesia, vision etc worsened. Rapid muscle loss and bad body composition unlike anything I've ever experienced before. Reversed completely and still have A LOT of muscle even years later. Working out 300-350x a year to zero and still jacked (why? because androgens mostly work correctly, my androgen receptors). If not for fasting and all I did, but especially that, we wouldn't be talking period. I wouldn't be here.
 
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