MNK's Pfs Log. Cured PSSD-'10. PFS -'18. Faster than Ev1. 95-97% PFS at lst. Rest=s/d. Fixing hEDS/trauma w/ HRT+/dex, *=carniv/ket.

[MNK99]

Doing more TEI i guess for a time ordered 2 tests from Even Better Now.

Some info on this mineral balancing can be found here. And of course Google Scholar and elsewhere (incl. old threads on Hackstasis).

What is Hair Tissue Mineral Analysis (HTMA)? — Mineral Balancing | Science of Hair Tissue Mineral Analysis

Hair Tissue Mineral Analysis (HTMA) is a non-invasive mineral biopsy that measures, with scientific precision, the mineral content of the body using a hair tissue sample. HTMA identifies potential health and micronutrient imbalances by pinpointing mineral levels, ratios and their relationship. John

mineralbalancing.org

just reminder: if i ever explain to my cousins or brother (all docs). or some other close doc.
arthritis mild. degen disc disease. scoliosis a bit heres and there's.

 

[MNK99]

Minerals

 

[Fazed22]

Is it better to get an essential amino acids supplement without BCAA or with them? I have been using ones with BCAA but think I saw in here someone mentioned without BCAA is better is that correct or no?

Also is there any good brands to buy for them in EU? It seems like every brand has BCAA added.

Would prefer a flavourless one without extra ingredients

 

[MNK99]

I think you could use either. I used to use that stuff but essential aminos I forget what I used. Many years ago I used BCAA's... but you could try either or.

 

[Fazed22]

Perfect Amino Tablets think I will try this one they have added some extra Nucleic Acids to increase utilisation, I will see if this brand is any different to normal brands I've tried

 

[MNK99]

Looks pretty good to me man.

 

[MNK99]

just a note
--MNK99-- ADHD. - --diet exercise fitness love. discipline. be pretty and lean. ---perfect your habits and discipline. DEX*** FOR LIFE. and or t/dht.. but more likely tei. be prfct agn. like jesus.
.--carnivore and dex or minerals and dex id be godtier agn. -carn cures all so does fasting.--and minerals long long term. but fastest way??? fast and do it. for slows. for fast oxidizers... not sure/ other shyt. maybe the oyster diet. i cured pssd 23 and pfs most 31... but still lterm heal. -- diet, ex, and discipline. and fun and live your life . if u no like driving.. then lives downtown sml.
--3 d of test cream even underdosed but slathered on.. and some chicken and spinach for dinner... and cock hard agn... wtf. just do carnivore and workout or near paleo carnivore..
--ya that's the thing... even if it helps... it doesn't help the mental anxiety depression. i miss my frens and a lot. of stuff.

 

[MNK99]

Dr Paul Saladino Carnivore MD... says reimagined vsn of paleo. yeah son. some veg and carbs and shyt. no seeds.. but an avocado here n there. mostly meat. just eat meat and see if i can still take dex. just live and die like a high functioning predatory animal. like a cat.

 

[Fazed22]

@MNK99 How does the Test affect HTMA results, I don't think I have ever been in a high T state probably always estrogen dominant probably and low dopamine, I think if I was high T it would make my life a lot easier eg with resilience, confidence, motivation, getting respect from others. Also how does it affect bile does it increase bile production or lower it as that's important to my situation. When one starts taking it does it halt their natural T production and they have to take it for rest of their life or is there ways to get around this (cycles I guess?).

The idea of taking T doesn't feel instinctively right to me health wise, instead it feels very wrong to me so I guess would be a bad idea for me to take it as I am pretty in tune with my body and what it needs.

I did try some progest e a couple of months ago and it really messed me up for a week or two, and last year when I took it occasionally it wasn't causing me these kind of issues. The progest e definitely makes the liver hold onto toxins which is what I saw someone say on another forum and I agree with them.

 

[MNK99]

Not sure yet... I am sure my hair tests won't be good bro.

They were the cleanest on the site in 2018 2019... However, I only ran 2 cycles...
I think paleo... diet exercise, strength training, carb backloading... doing all of CD's or in my case most of it and lots of stuff here on hackstasis helped a lot .

BUT maybe even things like carnivore or test cream (if it helped) would help a bit or even a lot . I think carnivore and some carbs at times would help me dramatically and give me clean hair tests... and make me feel great. It would be PFS in remission and most health issues. HOWEVER* to be cured forever and no intolerances, I am not sure TEI would do that either, but it should be closer or more optimized.

I think that a lot of people on twitter and in youtube did a lot of health stuff (most not nearly as much as guys here), but some did.

AND they say they got healthier and this and that but TEI kept them most balanced. EVEN in 2018 end and 2019 til 2021 I felt like my anxiety and agitation was mostly gone.
MAYBE I was supposed to quit ADHD medicine forever and just balance or maybe I thought I would find some androgens to pair it with so I could do school and also continue trading... but I think health got
screwed up and I became more imbalanced. I also eventually after 2-3 years started having gluten here and there and after 4-5 years some cheese a lot and even crap like some cookies.
And so it isn't very healthy but stress eating sometimes.

I think TEI or carnivore forever is what I may do.. or carnivore and a more closer to paleo type of diet like... some fruits and like some other stuff on the weekend or something.

I feel really bad because I was doing so well and on my own again, and was succeeding and feeling so happy and optimistic. AND then, I just couldn't slow down and explain to my friends (new I moved from one side of Canada to the other basically when I got sick with PFS in 2017), I couldn't explain what had happened how I am so m better and looked way healthier but was scared of not being able to keep cured/ treated. AND sometime in 2021 2022 I stopped supplements and health behaviors. It was really bad. But I am working out a little more again.

I think tei... or carnivore will help a lot. I am usually quite in tune with myself... and yeah I think my test gel which is a good base, Atrevis is ok but not the best. AND I think that test cream would be better but even then, surely a restricted diet and making all my own hormones and also...tei would be better. IN terms of improvement, probably I'd do awesome fastest on Water fasting, then carnivore, and then TEI maybe.

BUT doing tei later after carnivore might help. OR I can skip it and just eat paleo one meal a day and take 2/3 supps with TEI.

NOT sure what the end game of TEI is either... what do we do.. 2-3 yrs of it... and then stop and reevaluate? @RebelWithACause .

I hope this is a little helpful at least @Fazed22. When you are in really good health don't be afraid to get close to new people and tell em yeah you aren't sure how to cure the rest... but you're gonna try and open up if you need emotional/friendly support. Many people are good and they'd rather help you than see you suffer. Especially when 80-95% cured etc.

 

[MNK99]

For those cured, near cured... I don't know...sticking to mineral balancing. or minerals, electrolytes and swimming/fasting whatever may be best forever. BUT someone will sometime take other drugs but maybe not habitually.

NO coffee ever @RebelWithACause
Following the TEI diet? forevers?? WTF what do we do??

At least heavy metals remove with TEI and minerals and hormones (downstream) and neurosteroids balance. Same with fasting... it leads to that. Hormones usually don't but I mean it seemed to cure some people. AND I don't know where I'd be if I didn't do randro/4andro etc back in day. At least the test etc doesn't make me worse pfs wise. But yeah I need overall health again. Maybe I balance and make a channel... and help people overcome chronic health issues and such. IDK.

 

[MNK99]

I was super balanced tho maybe I didn't take stims during tei supplementation, I think I did. Just one.. dex. I did before but fasted 22-24hrs a day nearly if not more and ate paleo and backloaded carbs... post strength training.. all that year (when I was even eating that. initial was some vegetarian hot plate I made... a salad basically but hot. spinach and tomatoes and butter and some other stuff. arugula after fasting).

STIMS. -can do zero on carnivore and or tei..
FASTING.
PALEO.
CARNIVORE. --works well for me and other SLOW oxidizers. SLOW 1 when balanced.

FAST 1's... can eat 6000 calories and never gain fat. lucky mofos. But Hey jacked at 192lbs and 179-185lbs is nice at my height (usually am there's. Not exactly right now. sad.).

still people drink some coffee,have non perfect water, have different eating windows/ varies amongst themselves. AND supplements. and some plants so fuck it. Just gonna stick to tei or carnivore.
And probably would do a little of both. HMM.

 

[MNK99]

Realistically it took 6mo or so for some sexual health faults and 2 yrs for mood and stuff to fall. so that is better than carnivore etc.... and continuing i would have been super cured for life. tei...
like GOOSE said.. helps ppl a lot but perhaps not a cure (CARNIVORE). In an old thread. TEI, FASTING, etc forever or near it... HMM. honestly better trades and just investing.. and fasting another 90d prolly super cured all htings forever then more jacked and cut... idk tho... life had to continue. what was i sup to do?? not fair.

 

[MNK99]

ON my other log which is missing and would have helped me i wrote for general health and recovery 1. water fasting. 2. electrolytes 3. tei. --strong diet, intermittent fasting, and strength training (hi vol) implied.
--and some stims was implied bc i mean i used coffee and ephedrine at 16 17. and ya i needed ADHD medicine and didn't take it til I was 26. Coke was 22-25. Anyways.
--I had perfect health for a few yrs, women literally flirted with me, asked me out, waved all the time.. asked me to cycle classes, "are you here by yourself?" on the elevator. etc etc.
--I didn't know how to explain I am still treating a disease/ chronic illness no cure, don't know how and yeah I did 100 120 hrs trading at times and like ignored my studies and lockdown was really hard on my
mental health.

-- I will try the carnivore. o/w ya maybe tei forever was the cure not sure why... THE FOUNDER initial guy went crazy but life happens. AND the other guy died 71 which isn't long.
I have had family members that didn't do nearly fuck all for health and lived 85 90 95 etc(some died super young too).

 

[Fazed22]

ON my other log which is missing and would have helped me i wrote for general health and recovery 1. water fasting. 2. electrolytes 3. tei. --strong diet, intermittent fasting, and strength training (hi vol) implied.
--and some stims was implied bc i mean i used coffee and ephedrine at 16 17. and ya i needed ADHD medicine and didn't take it til I was 26. Coke was 22-25. Anyways.
--I had perfect health for a few yrs, women literally flirted with me, asked me out, waved all the time.. asked me to cycle classes, "are you here by yourself?" on the elevator. etc etc.
--I didn't know how to explain I am still treating a disease/ chronic illness no cure, don't know how and yeah I did 100 120 hrs trading at times and like ignored my studies and lockdown was really hard on my
mental health.

-- I will try the carnivore. o/w ya maybe tei forever was the cure not sure why... THE FOUNDER initial guy went crazy but life happens. AND the other guy died 71 which isn't long.
I have had family members that didn't do nearly fuck all for health and lived 85 90 95 etc(some died super young too).

Basically since I properly started taking TEI supplements last july, girls give me lots of attention when I take the TEI supplements like para pack and before taking them I was like invisible to girls, the only issue is because they are detoxing you and increasing glutamate levels (Excitotoxic) that makes me like autistic and socially anxious/not confident compared to when I do feel more confident and not autistic so i can't really speak to girls normally or confidently when taking TEI if the detox is bad. My posture also improves naturally on TEI supplements so that could be a small part of it too but I think it is mainly because it is making you more balanced and improving hormone status so girls sense that.

 

[MNK99]

That stuff helps but I also went from bedridden to ripped af and great skin and body and fashion sense again. FOR sure... Balance helps a lot mentally. And you can actually be receptive versus being unbalanced.
Good job bro, I think each cycle that will get better. I was extremely balanced a few years in a row for the most part, I think maybe in lockdown I should have continued and eaten carnivore or for sure continued with TEI. I had to study though, but I lost motivation and was getting really down and didn't know how to come out of it. I tried to solve on my own. And people would have helped me for sure...It was bad.

 

[Fazed22]

That stuff helps but I also went from bedridden to ripped af and great skin and body and fashion sense again. FOR sure... Balance helps a lot mentally. And you can actually be receptive versus being unbalanced.
Good job bro, I think each cycle that will get better. I was extremely balanced a few years in a row for the most part, I think maybe in lockdown I should have continued and eaten carnivore or for sure continued with TEI. I had to study though, but I lost motivation and was getting really down and didn't know how to come out of it. I tried to solve on my own. And people would have helped me for sure...It was bad.

Hmm I feel worse mentally on TEI, I think girls can just sense the energy that my body is working in the way its supposed to be and they like that, also if I take copper girls seem to attracted to me, when I take zinc it's the opposite lol and I become invisible to them. I got my latest HTMA results back a couple of days ago will post on my log soon.

 

[MNK99]

MOST feel worse on TEI. INITIALLY at first. I detoxed majorly in 2018 with either a 19 or 31 day water fast. I think I took a break at 19d and continued to 31... but I did weeks of juice feasting before that (not successful). Water fasting was though. AT the end of the year, after ru486, ellaone, electrolyte protocol, lifting, randro/4andro, eating a paleo diet and carb backloading and fasting and eating 1-2 meals but most all cals post strength training, only then did I do TEI. I felt good day one, but IF I started with TEI, I am sure I would not.

See, my detox pathways were worked on pre tei... I am sure now TEI would not be so fun but in weeks or god forbid months, It would help me feel better and continue to. I will try carnivore though I have hair tests ordered. Not sure what to do, "forever", maybe that is paleo and tei and str training and one meal a day ish... OR maybe that is carnivore. Or carnivore and TEI. OR TEI at times. Not sure bro.

I think you will continue to do well... and it will get better. TEI and the like put you in various health states and some are many are just not conducive to relationships but over time it will help you.

NOTE: breuss was fine and juice feasting was ok but water fasting>>>>> all those but I am a slow 1 oxidizer when balanced (all my tests) but I did major detox and lifting and other meds to fix PFS pre testing.
Subsequent cycles of TEI should get better and better for you. Maybe some will be really hard, I am not sure. If there is an issue maybe take 2/3 of the supps or 1/2 at a time. I discussed with a practioner back in the day, and they were fine with my intermittent fasting and taking some with a small meal and most at night.. or all at night. I will vary it if need be if using tei in the future.

No one does everything perfectly, and I did for years but I am certain no one did identically what I did, which means there's multiple routes to success/healing/recovering.
I don't even think I could do exactly what I did before, although maybe over a year I could do most plus some additions minus some things (though I am glad I did everything I did in 2018 and 2019).

 

[Fazed22]

MOST feel worse on TEI. INITIALLY at first. I detoxed majorly in 2018 with either a 19 or 31 day water fast. I think I took a break at 19d and continued to 31... but I did weeks of juice feasting before that (not successful). Water fasting was though. AT the end of the year, after ru486, ellaone, electrolyte protocol, lifting, randro/4andro, eating a paleo diet and carb backloading and fasting and eating 1-2 meals but most all cals post strength training, only then did I do TEI. I felt good day one, but IF I started with TEI, I am sure I would not.

See, my detox pathways were worked on pre tei... I am sure now TEI would not be so fun but in weeks or god forbid months, It would help me feel better and continue to. I will try carnivore though I have hair tests ordered. Not sure what to do, "forever", maybe that is paleo and tei and str training and one meal a day ish... OR maybe that is carnivore. Or carnivore and TEI. OR TEI at times. Not sure bro.

I think you will continue to do well... and it will get better. TEI and the like put you in various health states and some are many are just not conducive to relationships but over time it will help you.

NOTE: breuss was fine and juice feasting was ok but water fasting>>>>> all those but I am a slow 1 oxidizer when balanced (all my tests) but I did major detox and lifting and other meds to fix PFS pre testing.
Subsequent cycles of TEI should get better and better for you. Maybe some will be really hard, I am not sure. If there is an issue maybe take 2/3 of the supps or 1/2 at a time. I discussed with a practioner back in the day, and they were fine with my intermittent fasting and taking some with a small meal and most at night.. or all at night. I will vary it if need be if using tei in the future.

No one does everything perfectly, and I did for years but I am certain no one did identically what I did, which means there's multiple routes to success/healing/recovering.
I don't even think I could do exactly what I did before, although maybe over a year I could do most plus some additions minus some things (though I am glad I did everything I did in 2018 and 2019).

Yeah I wouldn't say I feel terrible on TEI but I just prefer how I feel when I'm not taking it and I find it easier to work/study and socialise when I'm not on their supplements. I think the main issue is that parapack raises glutamate levels for me as metals are moved around and this makes me like a bit autistic and more anxious/stressed, so I might order this thing I have used in the past that lowers glutamate levels.

Also a couple of days ago I took two parapacks one day and felt like lots of red meat (I eat beef everyday or most days usually), anyway it was too much iron that day felt like my brain was starved of oxygen when working out and the parapack had also raised brain glutamate levels, so I was craving copper and I took 2mg of copper and some iodine. Well the copper made me very estrogenic and socially anxious when I was speaking to people that day and then later on I craved this gallbladder and ox bile supplement that evening and it made everything worse I think by making my liver absorb all the copper I had in my stomach. Then I took some NDT (this is something I never take) and it fixed everything and it became very apparent that my copper is never being used properly for oxygen and my iron isn't getting made into dopamine but on the NDT it was. But taking TEI doesn't seem to be fixing this part for me, I also know NDT is like a patch and not fixing things either so what should I do? Anyway thats the first time I've messed myself up like that in months and usually when I do feel like copper I take a much lower does like 0.25-0.75mg and don't have any issue with it.

 

[MNK99]

I will try the carnivore strictly.. plus some black coffee (no one is perfect, what you want from me??)
AND realistically who cares... EXERCISE a lot and eat 80 percent meat and some cookie dough in 1year probably healthier than 90 percent of ppl again. I upped detox pathways with fasting and other stuff.

HOWEVER to keep em perfect forever yeah maybe I need carnivore or TEI.
TEI is superior in that it helps you even if you slip up diet. It is hard to be perfect forever but I will just eat meat, salt, sometimes butter. Mostly beef. no seasoning oregano, this and that, pepper.
IF some pepper hits burger once in a while I won't lose my mind about it. Mostly one meal a day at night. Maybe a snack just a tiny bit if I am hungry after working out a lot the day before but mostly OMAD.