Recent content by Jkm7389

I'm curious what goes in your high Mg smoothie?

@Helen @Orion any thoughts? Lol

I was wondering if someone could answer a question I have on nitrosamine conversion from nitrate via heme and hydrochloric acid interaction. I know that the combo of nitrate, heme iron, and hydrochloric acid will create nitrosamine (highly carcinogenic molecule for those not in the know) and I...

Here's my usual diet which represents every nutrient in high quantities without the need of supplementation. In the nutrient totals at the bottom I did not include the k2 I supplemented, what is represented is only what came from food. "Meal 1: -fresh squeezed Orange Juice 8oz(or pomegranate...

I agree with @MNK99 that some foods must be boiled, specifically things like spinach. You may want to be careful @vicecaz eating raw spinach in that aside from the goitrogens it contains, it also contains a high concentration of oxalic acid. Oxalic acid has been implicated as a contributing...

Boiling can leech both water soluble and fat soluble nutrients alike. Obviously the water itself draws out the water soluble nutrients, but in terms of the fat solubles it's that boiling water renders fat out of food into the aqueous matrix. Essentially boiling your food is like making an...

Holy shit man. Thanks for this post!

I'm with you. I think it's all about the urea, not to mention that in your urine your body excretes excess substances it's trying to get rid of, not just waste. I guess you can't argue with results but drinking pee is just...wow. More power to you I guess if your someone who does it haha, I...

Thank you for the insight! I am very fortunate that I don't deal with chronic ED. I have in the past when I was very unhealthy with hypothyroid issues but I've ameliorated those issues quite a bit. I am very much hoping that getting a hair test and focusing on the electrolyte balance will rid me...

The muscle tissue of the corpora cavernosa is weird lol. So is this what dht does in every muscle? Or just the male unit in particular?

See that's why I never would use coconut oil. I'm afraid of blocking 5ar and I'm pretty sure dht is what makes phallic tissue grow right?

I have not used one. I usually just warm up in a hot shower. So you think olive oil is ok? I guess I just get alittle worried about vitamin e toxicity in the testicles? Probably irrational lol but I try to be careful with my boys.