Recent content by SwaZ

I guess the take away would be that you can regrow your bones, no matter what. I never took fin or any other drug, but my palate was narrow and with right suplements, diet and hormones in balance my body knew what to do. Any people that lost bone mass in the face using fin, im 100% sure you...

Well yeah, i was expecting some bone remodeling but the thing that is weird is how, my palate expanded. My body forced my teeth side to side to mechanically move them to the right place. So far no suplement or combo of suplements made this much change.

Celery has androsterone. But you have to eat a decent ammount to really see it. Chew in up nicely and let it sit in your mouth for a bit before swallowing lol Its subtle, like more attention, when you say something they arent going to answer with just "right" "yeah" and so on, but rather with...

Thing most people miss out on when looksmaxing is good posture. Cant emphasize how much this has helped me. Cold showers for obvious health benefits and also if you have acne or oily skin problems. Celery if you are going on a date or have to interact with women. Just sort of makes them more...

For the past few weeks i have been taking boron, k2 (mk7),Vitamin D3, MgCl a basic multi, drinking plenty of milk... Now ive been taking really high doses of boron just to experiment with. One of the first things ive noticed is that my forearm bones are a lot harder. When i were to squeeze...

Isnt vitamin D made into its active form using nadph?

Not sure how this may help your condition but i recently noticed that increasing my magnesium intake makes me salivate more, my eyes are also a lot less dry.

Curcumin: A Novel Nutritionally-Derived Ligand of the Vitamin D Receptor with Implications for Colon Cancer Chemoprevention Curcumin activates the vitamin D receptor

Has been a long time since ive been on here, not really posting anything just stopping by here and there to read some posts. Lots of progress has been made I put on a ton of muscle mass Gained around 8 kilos in 3 months Very minimal fat, mostly water weight since i have been focusing on...

I dont know exactly where i hear that about canola, but i would stay away from it just to be safe. Il look into acidophilus if i can find it here, thanks for the tip.

@Helen so high cellular potassium is good to reduce male pattern baldness?

I dont know much about this but an old time folk remedy for thyroid issues is wallnut husk tincture (i think its called nocino).

So with the knowledge above i would also like to add at least these 2 things Digestive enzymes- Since im going to be getting a lot more food than im used to, i best make sure that i digest it all. Aint no point in getting so much food in if it just passes through. Potassium Chloride- The first...

Thanks everyone. Honestly thats some great info on here :) I just got motivated big time! At least now i know i wont be shooting in the dark. @bruschi11 Dang im gonna have to make that, problem is i dont think i can find standalone L-Alanine, only in mixes with other ingreedients. The other...

Should i do a loading phase? Also i figured out a great breakfast thats going to shoot me up above 2000 kcals, and get the rest of the kcals from lunch and dinner. I might be able to do intermittent fasting with this breakfast