MNK99
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Yes, I've seen that - also mentioned on your 1st page here.
Has helped some others. I have that on hand and ella.. and fasted before this. It's weird I didn't lose much weight with juice feasting (too many carbs, I didn't like it), but I refed badly on those and they were short lived. I went from 205- to 180 recently (most of that is water fast and a good diet after). You made that difference in a mere few days... That's crazy. 173-180 is my norm, but usually a fair bit stronger than now. Working on it.
@bruschi11 did benefit from running prog after Ru.
@5 alpha so you're case is perhaps different, maybe you need to add something that some of us don't (and vice versa). I had medium-high prolactin (9 out of 15) and very high progesterone (140% of the range). I want to try RU later and likely will.
Has helped some others. I have that on hand and ella.. and fasted before this. It's weird I didn't lose much weight with juice feasting (too many carbs, I didn't like it), but I refed badly on those and they were short lived. I went from 205- to 180 recently (most of that is water fast and a good diet after). You made that difference in a mere few days... That's crazy. 173-180 is my norm, but usually a fair bit stronger than now. Working on it.
@bruschi11 did benefit from running prog after Ru.
@5 alpha so you're case is perhaps different, maybe you need to add something that some of us don't (and vice versa). I had medium-high prolactin (9 out of 15) and very high progesterone (140% of the range). I want to try RU later and likely will.