MNK99
Well-Known Member
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- Deleted by MNK99
Sun, Mar 4th, 2018: 7.10pm
-Since ella trial is done,
-I will take the rest of the electrolyte protocol. I need to buy KCl. I do want that snapback. I do not want the results to fade and then make me wonder if it was worth the money... regardless, I did feel better and will continue, by trying other things as well.
i.e. : Spinach + protein at every meal ( you need amino acids plus folate plus b12 from food.), and taking betaine HCL in water, and KCl + MgCl₂, gelatin. Courtesy of Gbolduev
I guess also NaCl (dietary). Using himalayan pink sea salt only.
-So I already have been using spinach and protein and himalayan pink sea salt at every meal for 2-3 weeks.
-I have all the above except KCl and my betaine HCL is not liquid. I ate dinner and will grind up some betaine HCL and dissolve in water or take the pills... and just a bit of the magnesium chloride. Wait 20-30mins and then take gelatin in my iced coffee (left over from this morning).
-Since ella trial is done,
-I will take the rest of the electrolyte protocol. I need to buy KCl. I do want that snapback. I do not want the results to fade and then make me wonder if it was worth the money... regardless, I did feel better and will continue, by trying other things as well.
i.e. : Spinach + protein at every meal ( you need amino acids plus folate plus b12 from food.), and taking betaine HCL in water, and KCl + MgCl₂, gelatin. Courtesy of Gbolduev
I guess also NaCl (dietary). Using himalayan pink sea salt only.
-So I already have been using spinach and protein and himalayan pink sea salt at every meal for 2-3 weeks.
-I have all the above except KCl and my betaine HCL is not liquid. I ate dinner and will grind up some betaine HCL and dissolve in water or take the pills... and just a bit of the magnesium chloride. Wait 20-30mins and then take gelatin in my iced coffee (left over from this morning).
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