MNK99
Well-Known Member
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- Deleted by MNK99
Earlier in the day:
-I'd go uber it to the gym (both cars are gone... but this would be $900 in 30 gym visits... So I guess I'll wait till night. Not using transit, fuck that shyt).
-I paid my dues, commuting thru elementary--high school and 2 uni's (then just using uber later for the second university). No thanks.
-Can't walk or jog there... it's like 13km away. I can't at least. I'd like to go there before R-andro and my inhalers wear off.
-I could, but it'll take money out from my investing capital... and that would leave me irate/sad.
-I should be investing/writing at night tho bc that's when I'm smarter. So working out in the morning would be ideal.
-easier in east coast than here. I could just renew my license but... I don't know, sounds like a pain in the ass, then I'll have to switch all my ID's again when I move back.
-Tues, Thurs, Sat - "Fasting days" (they're all mostly intermittent fasting days, but I don't always adhere to that if I workout in the morning, I have some pre-workout carbs).
-Mon, Weds, Fri - normal days (eating a bit above or at maintenance -- below regular maintenance, but I am just starting again, and with this whole fiasco, metab is down).
Increase metabolism eventually, digestion improves, and so electrolytes, whatever imbalances should be better. My net "normal" is pretty unbalanced anyways...
Some people live in chaos... it's all they know.
Why I'm Trying Alternate Day Fasting:
-This way I cut bodyfat and maintain and even gain some LBM with R-andro and 4Andro later. This may not last long... I may have to up calories a lot...
-but digestion was good relatively today, I think things will even out, and I'll just go bulk a bit later (not really a major bulk, but 300-500 above maintenance) for a bit.
-I'll see how this goes. I can maintain LBM without working out at times, when I have a good base, but gain fat easily. Or stay skinny relatively easy at other times (but I move a lot typically --- like walking 40 miles a week). Not so much now, bc there's nothing to see. There's barely anything to see in TO with 5mn ppl either. But I could walk there at least a lot.
-300mg r-andro, bc its a rest day... and I'm working out more tomorrow and eating more, and need to be less stiff, so I'll take only 200mg then.
-I'd go uber it to the gym (both cars are gone... but this would be $900 in 30 gym visits... So I guess I'll wait till night. Not using transit, fuck that shyt).
-I paid my dues, commuting thru elementary--high school and 2 uni's (then just using uber later for the second university). No thanks.
-Can't walk or jog there... it's like 13km away. I can't at least. I'd like to go there before R-andro and my inhalers wear off.
-I could, but it'll take money out from my investing capital... and that would leave me irate/sad.
-I should be investing/writing at night tho bc that's when I'm smarter. So working out in the morning would be ideal.
-easier in east coast than here. I could just renew my license but... I don't know, sounds like a pain in the ass, then I'll have to switch all my ID's again when I move back.
-Tues, Thurs, Sat - "Fasting days" (they're all mostly intermittent fasting days, but I don't always adhere to that if I workout in the morning, I have some pre-workout carbs).
-Mon, Weds, Fri - normal days (eating a bit above or at maintenance -- below regular maintenance, but I am just starting again, and with this whole fiasco, metab is down).
Increase metabolism eventually, digestion improves, and so electrolytes, whatever imbalances should be better. My net "normal" is pretty unbalanced anyways...
Some people live in chaos... it's all they know.
Why I'm Trying Alternate Day Fasting:
-This way I cut bodyfat and maintain and even gain some LBM with R-andro and 4Andro later. This may not last long... I may have to up calories a lot...
-but digestion was good relatively today, I think things will even out, and I'll just go bulk a bit later (not really a major bulk, but 300-500 above maintenance) for a bit.
-I'll see how this goes. I can maintain LBM without working out at times, when I have a good base, but gain fat easily. Or stay skinny relatively easy at other times (but I move a lot typically --- like walking 40 miles a week). Not so much now, bc there's nothing to see. There's barely anything to see in TO with 5mn ppl either. But I could walk there at least a lot.
-300mg r-andro, bc its a rest day... and I'm working out more tomorrow and eating more, and need to be less stiff, so I'll take only 200mg then.
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