MNK99
Well-Known Member
- Messages
- 5,475
- Deleted by MNK99
Need to gain lbm and fill frame. I am bigger and stronger. 184lb skinny too tho, outside of bloating. NEAR after fast and refeed/ changed later up and down and up when scale ignored.
Bloating, o/w strong lean, pretty good but not ideal not where i want to be.
Addictions:
--I quit alc, vgames, etc, etc. TRYING nofap, and no electronics in rm, sleeping earlier.
Trying to focus stay busy etc. Get things done.
I needed help but I was scared to get it, bc anytime "I got help" (the one time), my life was destroyed beyond recognition. Quit it all but no repair for this agony caused and could have been prevented, many times... and over yrs the best yrs. Thanks to pharma and the rest.
I'll figure it out... and succeed. I have in many ways. I'll try the Hair test results and balancing. Is it real does it work?? Found out later, ya... doing it soon, later.
Bloating, o/w strong lean, pretty good but not ideal not where i want to be.
Addictions:
--I quit alc, vgames, etc, etc. TRYING nofap, and no electronics in rm, sleeping earlier.
Trying to focus stay busy etc. Get things done.
I needed help but I was scared to get it, bc anytime "I got help" (the one time), my life was destroyed beyond recognition. Quit it all but no repair for this agony caused and could have been prevented, many times... and over yrs the best yrs. Thanks to pharma and the rest.
I'll figure it out... and succeed. I have in many ways. I'll try the Hair test results and balancing. Is it real does it work?? Found out later, ya... doing it soon, later.
Last edited: