Hack Stasis Forum

bruschi11 said:

Cdsnuts tries to simplify his protocol so guys don’t shy away from it, but read his story the whole thing on PH.

The dude fasted for 21 days followed by raw food diet for like 6 months. 4 fasts overall or something including a 45 day juice feast.

While the end of his protocol consisting of herbs, paleo diet, exercise is true, you gotta realize what the guy did at his lowest lows to pull himself out of the hole he was in.

If you’re just running herbs and diet/exercise and you’re in really bad shape I don’t know how far that’s gonna take u. It sucks the situations we are in but fasting may be necessary for a chunk of us here.

Click to expand...