MNK99
Well-Known Member
- Messages
- 5,560
- Deleted by MNK99
-Fuck.
-WELL I've been fucked 8-10 yrs before PFS then.
-BUT no workouts 16-18mo because of near suicidal state and bedriddenness last year... I was certainly sore the first 4 weeks I started working out, only lifting 3-4 x a week.
-I practiced tho... over 14 yrs of running, lifting, fasting in some capacity... surely that has something to do with it.
-If it's all catabolism, why have I gained like 12-14lb LBM, and stayed <14% bf most the time, usually significantly less.
-I can fight, run, walk, pushups, calisthenics, dips insane numbers, lift overhead press, lift shoulder press, lift back all exercises, legs lots, above bodyweight... dips above bodyweight (although that's at an angle... so it's not truly at that weight)...
-TRULY catabolic... should be skinny as waif still like early 20's or fat or something. Lost 21lb fat with 31 days water fast (barely much at all with bad refeeds of juice fasts, hence didn't include them, bc they seemed like a waste of fucking time).
-I do include them when trying to be positive... and I have a cousin undergoing serious health stuff rite now, me and others have survived some horrible brain conditions (no neurosurgery for me), trying to be there... either fly... or be there for uncle/aunt/cousin also rite now... mentioned some stuff i did, but they've been raw/vegan for most of a year.
-WELL I've been fucked 8-10 yrs before PFS then.
-BUT no workouts 16-18mo because of near suicidal state and bedriddenness last year... I was certainly sore the first 4 weeks I started working out, only lifting 3-4 x a week.
-I practiced tho... over 14 yrs of running, lifting, fasting in some capacity... surely that has something to do with it.
-If it's all catabolism, why have I gained like 12-14lb LBM, and stayed <14% bf most the time, usually significantly less.
-I can fight, run, walk, pushups, calisthenics, dips insane numbers, lift overhead press, lift shoulder press, lift back all exercises, legs lots, above bodyweight... dips above bodyweight (although that's at an angle... so it's not truly at that weight)...
-TRULY catabolic... should be skinny as waif still like early 20's or fat or something. Lost 21lb fat with 31 days water fast (barely much at all with bad refeeds of juice fasts, hence didn't include them, bc they seemed like a waste of fucking time).
-I do include them when trying to be positive... and I have a cousin undergoing serious health stuff rite now, me and others have survived some horrible brain conditions (no neurosurgery for me), trying to be there... either fly... or be there for uncle/aunt/cousin also rite now... mentioned some stuff i did, but they've been raw/vegan for most of a year.