MNK99
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--Yeah I messed up that math, I don't weigh 60lb more than you!! BUT I did at times; like 16.. and effexor ... and before fast, i was 205, usualyl 178-185lb pretty good shape... now 195 but hopefully 189 consistently and keeping muscle... would be great. *I'm quite certain metabolism is a bit impaired (was horribly impaired before tho).