MNK99
Well-Known Member
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- Deleted by MNK99
ya man fuck breakfast. i mean i lost 70lb at 16... and never ate breakfast outside family, girls, and randoms, friends who eat all the time... forcing me to eat breakfast.
also if you go to someones house 100 x and never eat... looks fucked up, so sometimes i eat just to "look normal". but usually just black coffee or an espresso or iced usually.
and really... i dont eat lunch either now. fasted 20-22 hrs like 240+ times this yr. -and broke fast after training. also worked out not eating 60hrs but not necessarily smart idea.
-more satisfying - Better GH affects, more NE - get things done in day, Better insulin sensitivity better LBM gains from workouts, and better mood for me...
-and yeah all that helped PFS, but in general no PFS, I did and will continue to do, this. Maybe it helped PFS cuz it made me happier/was easier, in that case still helpful.
-Also gives digestion a break. And it's rigid, highly structured so I can enforce that structure I need rather than being completely random 100% of the time.
-I also think it's bad luck to eat before a flight, date, exam, interview, work... but that's pretty superstitious. I'm not.. only for the bad things.
-eat 8000 cals and go to work... not happening.
also if you go to someones house 100 x and never eat... looks fucked up, so sometimes i eat just to "look normal". but usually just black coffee or an espresso or iced usually.
and really... i dont eat lunch either now. fasted 20-22 hrs like 240+ times this yr. -and broke fast after training. also worked out not eating 60hrs but not necessarily smart idea.
-more satisfying - Better GH affects, more NE - get things done in day, Better insulin sensitivity better LBM gains from workouts, and better mood for me...
-and yeah all that helped PFS, but in general no PFS, I did and will continue to do, this. Maybe it helped PFS cuz it made me happier/was easier, in that case still helpful.
-Also gives digestion a break. And it's rigid, highly structured so I can enforce that structure I need rather than being completely random 100% of the time.
-I also think it's bad luck to eat before a flight, date, exam, interview, work... but that's pretty superstitious. I'm not.. only for the bad things.
-eat 8000 cals and go to work... not happening.