RebelWithACause
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Update on TEI, I just entered week 4. I am taking full dosage (3 times a day).
Some things I noticed:
- Vivid nightmares from time to time.
- I get cold hands and cold body after second dosage at around 1pm for a few hours.
- Flu-like symptoms (hot face, sore throat), lower appetite
- Weaker muscles. Less energy in the gym.
- Higher anxiety levels.
- No hairloss
- Digestion is good. No bloating/etc.
- TIRED
My diet is simple: heated egg whites (12-16 a day), white potatoes, spinach, fruit on workout days and day after workout if it was heavy(banana's, oranges), butter, meat, 1 whole egg sometimes fish and some days a bit of dairy. I eat a lot of butter with my last meal to slow me down at the end of the day.
Some things I noticed:
- Vivid nightmares from time to time.
- I get cold hands and cold body after second dosage at around 1pm for a few hours.
- Flu-like symptoms (hot face, sore throat), lower appetite
- Weaker muscles. Less energy in the gym.
- Higher anxiety levels.
- No hairloss
- Digestion is good. No bloating/etc.
- TIRED
My diet is simple: heated egg whites (12-16 a day), white potatoes, spinach, fruit on workout days and day after workout if it was heavy(banana's, oranges), butter, meat, 1 whole egg sometimes fish and some days a bit of dairy. I eat a lot of butter with my last meal to slow me down at the end of the day.
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