MNK99
Well-Known Member
- Messages
- 5,358
- Deleted by MNK99
Just use something that works.
Honestly focus on gen health first. I can get an endo, bone doctor, counsellor/therapist now and will soon... but will barely see them. --- In terrible health, literally not helpful at all (maybe therapist, but we were too far apart). --- Now, I visit as needed. I'd like to see changes to endo records but I mean never kept great records, I go by how I feel and life is a million times better. Though still stressful at times, but barely the same considering what I was considering, or the hopelessness felt pre January.
If Fasting - stick to it. I saw on PH, I think you did fast. Fast even a few days, it's fine. OR raw many months. Not some raw, all raw. THAT's why I fasted, bc I am impulsive, and likely would mess up totally raw at some point.
IF TEI - stick to it.
-ETc.
Honestly focus on gen health first. I can get an endo, bone doctor, counsellor/therapist now and will soon... but will barely see them. --- In terrible health, literally not helpful at all (maybe therapist, but we were too far apart). --- Now, I visit as needed. I'd like to see changes to endo records but I mean never kept great records, I go by how I feel and life is a million times better. Though still stressful at times, but barely the same considering what I was considering, or the hopelessness felt pre January.
If Fasting - stick to it. I saw on PH, I think you did fast. Fast even a few days, it's fine. OR raw many months. Not some raw, all raw. THAT's why I fasted, bc I am impulsive, and likely would mess up totally raw at some point.
IF TEI - stick to it.
-ETc.
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