- Messages
- 2
- Deleted by Mattie Devon
I'm alive.
I broke my fast yesterday on day 32th with 4 cups of homemade bone broth total. For the broth for today I added two eggs making it a pseudo-avglemono but with apple cider vinegar instead of lemon juice. No issues so far. I'll add veggies tomorrow or even today evening. Probably tomorrow, I don't want to go overboard with calories. I noticed I immediately have more strength to move around and that awful feeling of cold is gone. Thinking is a bit easier too. I didn't even realise how tiring everything was for me. Shit. I'm tougher than I thought I guess. No PFS gains yet and I don't expect them to come that soon obviously.
Nothing more to report. Thanks for the advice guys. I really appreciate it. I might write a more detailed description of my fasting experience later for posterity. Right now I'm busy.
Mattie out.
I broke my fast yesterday on day 32th with 4 cups of homemade bone broth total. For the broth for today I added two eggs making it a pseudo-avglemono but with apple cider vinegar instead of lemon juice. No issues so far. I'll add veggies tomorrow or even today evening. Probably tomorrow, I don't want to go overboard with calories. I noticed I immediately have more strength to move around and that awful feeling of cold is gone. Thinking is a bit easier too. I didn't even realise how tiring everything was for me. Shit. I'm tougher than I thought I guess. No PFS gains yet and I don't expect them to come that soon obviously.
Nothing more to report. Thanks for the advice guys. I really appreciate it. I might write a more detailed description of my fasting experience later for posterity. Right now I'm busy.
Mattie out.