MNK99
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Goose12
Well-Known Member
Messages648
Aug 4, 2018
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#97
Basically everyone wanting to get cured should get a hair test from tei or arl ad follow there recommendations, diet and supplements.
Also get a a Dutch test to see if you have low or high 5 alpha reductase. Then based on your tests and if tei/arl doesn't completely cure you you can go the hormonal route. Based on your results you can use r andro, or anavar.
Based on what we know it's a fact that people have been cured from r andro, ella, detox protocols, and hairtest. People need to follow success and keep it simple.
The electrolyte protocol is for people who refuse to get hair test or have a good understanding of whats going on. Some of you new people have no clue of where this forum started from and how far alot of us have come.
THERE WILL NEVER BE A ONE SIZE FITS ALL CURE.
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wuf
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Messages880
Nov 17, 2018
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#181
@Helen did you follow a specific diet while on the recovery protocol?
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Helen
Helen
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Messages5,444
Nov 17, 2018
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#182
@Helen did you follow a specific diet while on the recovery protocol?
I followed electrolytes protocol. this is basically my lifestyle. eating. and supplementing.
Try to eat and cover all your RDAs, with fats, minerals, amino acids. etc
Last edited: Nov 17, 2018
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wuf
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Messages880
Nov 17, 2018
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#183
I followed electrolytes protocol. this is basically my lifestyle. eating. and supplementing.
Try to eat and cover all your RDAs, with fats, minerals, amino acids. etc
It is still curious to me why many guys recovered by keeping a “zero” or very low carbo diet, i stil can’t get this at all, why all of them get so much attention and importance to it... they all say that zero/low complex carbo diet keep preventing from inflammation.
Is it true?
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MNK99
MNK99
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Messages5,241
Nov 17, 2018
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#184
Probably for slow oxidizers. And generally... Working out saved my life at least twice before, and I got better results with low carbs / post workout carbs ... So stakes were high. And It made sense to do it again (and a lot more). But definitely need them with daily workouts at times. Gluten and all that, screws up a lot of people. Definitely made me feel deathly ill last year. Now it doesn't, but I still aim to never eat it. Same with lactose. Doesn't worsen PFS. However it did until fasting and a ton of other shyt.--
--carnivore and minerals for life ow just minerals ya.
Well-Known Member
Messages648
Aug 4, 2018
Add bookmark
#97
Basically everyone wanting to get cured should get a hair test from tei or arl ad follow there recommendations, diet and supplements.
Also get a a Dutch test to see if you have low or high 5 alpha reductase. Then based on your tests and if tei/arl doesn't completely cure you you can go the hormonal route. Based on your results you can use r andro, or anavar.
Based on what we know it's a fact that people have been cured from r andro, ella, detox protocols, and hairtest. People need to follow success and keep it simple.
The electrolyte protocol is for people who refuse to get hair test or have a good understanding of whats going on. Some of you new people have no clue of where this forum started from and how far alot of us have come.
THERE WILL NEVER BE A ONE SIZE FITS ALL CURE.
Watch
W
wuf
Well-Known Member
Messages880
Nov 17, 2018
Add bookmark
#181
@Helen did you follow a specific diet while on the recovery protocol?
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Report
Helen
Helen
Well-Known Member
Staff member
Messages5,444
Nov 17, 2018
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#182
@Helen did you follow a specific diet while on the recovery protocol?
I followed electrolytes protocol. this is basically my lifestyle. eating. and supplementing.
Try to eat and cover all your RDAs, with fats, minerals, amino acids. etc
Last edited: Nov 17, 2018
Like Quote Reply
Report
Likecarnmoi
Reactions:tallglass13 and wuf
W
wuf
Well-Known Member
Messages880
Nov 17, 2018
Add bookmark
#183
I followed electrolytes protocol. this is basically my lifestyle. eating. and supplementing.
Try to eat and cover all your RDAs, with fats, minerals, amino acids. etc
It is still curious to me why many guys recovered by keeping a “zero” or very low carbo diet, i stil can’t get this at all, why all of them get so much attention and importance to it... they all say that zero/low complex carbo diet keep preventing from inflammation.
Is it true?
Like Quote Reply
Report
MNK99
MNK99
Well-Known Member
Messages5,241
Nov 17, 2018
Add bookmark
#184
Probably for slow oxidizers. And generally... Working out saved my life at least twice before, and I got better results with low carbs / post workout carbs ... So stakes were high. And It made sense to do it again (and a lot more). But definitely need them with daily workouts at times. Gluten and all that, screws up a lot of people. Definitely made me feel deathly ill last year. Now it doesn't, but I still aim to never eat it. Same with lactose. Doesn't worsen PFS. However it did until fasting and a ton of other shyt.--
--carnivore and minerals for life ow just minerals ya.