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Wow I had no idea that the forum is working again.. I missed this forum so much. Where people talk about biochemistry and mechanism instead of debating vegan vs carnivore, low carb vs high carb. I am so tired of that nonsense that is not helpful to individual at all.. Is Helen-Gbolduev posting...

@Helen So my problem is mercury and not copper and I should eat foods rich in copper, manganese, chromium, molybdenum, selenium etc..? What is the best approach for mercury? sodium thiosulphate? what blood markers I should test for sure? Ceruloplasmin with copper and zinc. Ionized calcium and...

@gbolduev Any thought on this grain-pseudo grain-seed? Good or bad? Sorghum - the Ancient Androgenic Grain - Anabolic Apex

I know that balanced meals with carbs, protein, fats and fiber is the best. But for weak digestion is meal like this almost mission impossible.. So uses somebody here food combining like fruit alone or at least before meal, starches with non starchy vegetables ok, meat with non starchy...

How is this method supposed to work? If you eat for example even less calories than your basal metabolism? I can see how this will work in lab or monks in mountains. But how this should work in stressful modern life style. When you need to work etc.? The goal is to speed up metabolism. How you...

Nothing Boring About Boron Here is some good info. But I would like to know more about effect of boron and when take or not..