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Recommendations for slow oxidizers is to increase protein and carb, and decrease fat (20%?) to help speed up a bit, and fast oxidisers are to increase fat to help slow down a bit. Would this suggest a person in four lows (probably burnt out fast) should continue to stick to a 'fast oxidizer...

Does anyone have a better understanding of the relationship between SHBG, Testosterone and Cortisol? I thought that usually when SHBG was high, usually free testosterone is low (bound to SHBG) and cortisol is high (trying to stimulate SHBG). Does stress have a relationship with increased SHBG...

Hi everyone, I'm starting a log to keep track of my results, diet changes, supplements and how I'm generally going. Would love any feedback if anyone has anything to say. I've attached copies of both my blood and hair results from this year for reference Why I'm here Testing for started last...

@gbolduev @mattyb Gbolduev at some point recommend taking Magnesium, Potassium and Copper for a fast metaboliser. When I combine these three supplements the solutions blue. Any idea why this is happening and whether this is undesirable? The mix is 2mg Copper (Glycinate), 2000mg Potassium...

I haven't heard anyone mention children here so far, but I thought I might put this out there, in case anyone has some input. My eldest, C, is 8. He was diagnosed with high functioning autism at 3.5 Since he was very small he has had a lot of trouble with sleep, and very low stress tolerance in...