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    Dry scalp & flaking

    Does anyone here have experience with combating dry scalp and flaking? There is so much conflicting information out there about dandruff vs. dry scalp (if there even is a difference). First of all, I live in at a high elevation with very, very dry air. My scalp is only mildly itchy but when I...
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    Forum Reorganization

    Hi Everyone, A few of us just finished reorganizing the forum layout. We are hoping this will help with the confusion of having too many sub-forums etc. The goal was to display as much of the forum structure as possible on the front page, excluding everything under the Human Body forum (there...
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    Namaste

    Hi everyone. I thought I'd post my story in case it helps anyone else. I was put on SSRI antidepressants by the age of 13. At the time I was being treated for OCD. Throughout adolescence I had libido and was able to masturbate/orgasm. I never developed a sex drive or feelings of sexuality...
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    Estradiol+DHT relieves PSSD in rats

    I know this topic technically belongs in the studies sub-forum but I thought I'd post it here for more visibility. In late 2014 a study was published showing a complete relief of PSSD symptoms in rats treated with an antidepressant at birth. To date, this is the only journal reference I can find...
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    What is your exercise regimen like?

    I live in the mountains so it's usually easy for me to get the exercise I need. In the winter I am usually skiing almost every weekend, while in the summer I do a few mountain bike trips per week. I occasionally do long hikes as well. I've recently joined a rock climbing gym and will be...
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    What is your diet like?

    It's taken me years but I've finally settled on a diet that keeps me feeling good. It is largely plant-based with seafood added in. Think veggies, oats, rice, beans, lentils, fish, and occasionally eggs. I consume a very low amount of dairy (makes me feel horrible), red meat, and nuts. I do...
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    Brainstorming & Ideas (PFS - Gbol)

    For the past few months, the user gbolduev has been discussing his theory on PFS over at the Ray Peat forum. Due to issues with moderation we thought it’d be best if the discussion was moved over here. This theory might also apply to other syndromes such as PSSD and post-Accutane, so stay tuned...