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I have a very good friend of mine, and he has done sports all his life and I want to share his results He is 176 cm tall, bodyweight 80-82 kgs, 6 pack all his life, constantly very low body fat. He has a full head of hair, but a little bit narrow/thin pieces of hairs. His exercise routine...

I am curious how salt scrubs will influence the hair test. I know @HS you were using them while testing your hair. I think the salt will get into the circulation and affect the hair on the back, even though you are just rubbing the top. Did you have any regrowth from salt scrubs or just...

This was my hair before the 20 days of water fast I cut the hair which was grown during the fast, got into slow oxidation and lot of detox: Post fast hair tests: The hair was taken on the same day but the values are different a bit and this caused panic for some. After the end of my...

Hey guys, got my hair test. Whats interesting is that its very similar to the one that I did in 2016 when we did not know anything about hair tests and its connection to PFS. I still have higher mercury and aluminium levels just like it was in 2016 but I did a 13 day water fast in 2017. I guess...

Guys, I havent reported this side effect but now I have time to write about it. I have magnesium chloride spray and if I take like 3-4 sprays which is around 50-60mg of elemental magnesium I develop gyno in 10 minutes. It doesnt matter if i take it orally or transdermally, if i take it with...

Hey guys, before of this whole PFS issue which started like 2.5 years ago I noticed that my hands and feet are way colder than others. I couldnt do snow ball fighting with bare hands while others could, I noticed this when I was around 14 years old! I noticed my hair is receiding at 17.5 years...

I wanted to create a log to monitor my progress and outlining a possibility for my recovery. Gbolduev's explanation helped me a ton to understand my body's reactions and now I think this is the way to go. Feeling worse or much worse while on the stuff then I experience the snap back! First...