YG's PFS log

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Yung_Geezer

Messages
4
Long time sufferer, first time caller. Just getting some thoughts out, I guess. Advice/feedback always welcome.

A lil about me:
- PFS since early 2019
- haven't made any serious recovery attempts yet
- symptoms are purely sexual (ED and hard-flaccid; low libido too, I guess)

What I'm doing rn:
- TMO diet
-- IM fasting. Try to get all my eating done from 3pm-8pm
- exercise, not the plan on TMO but my own plan for now
- not doing TMO supps for now. Only supp I take is melatonin for sleep (1-2 mg/night)
- not doing coldwater for now, either. daily schedule is messed up and I don't think I'll be able to hit the shower at a time that isn't too close to my bed time

What I wanna try soon-ish:
- Levothyroxine? My tsh was at like 5.9 in mid-late 2019 so I was prescribed levothyroxine. During a blood test in summer 2022, my tsh was at 3 even though I hadn't taken levothyroxine in many months, so I'm not sure if I need it. Might be nice to get just to effortlessly shed some pounds (I've been drinking too much lately and have gained a lot of weight). Haven't had a blood panel since early-mid 2023 so I'm overdue. Kinda afraid to get checked tbh, especially my androgens.
- Pelvic floor exercises. Need to read up on hard-flaccid and what specific muscle or whatever is out of whack and how to treat it. Would like to see a PT about it but idk if anyone around where I live even knows what hard-flaccid is.
- hCG and/or DHT gel. Think I need to lose weight before trying hCG so it doesn't aromatize or whatever. Tempted to try with DHT gel because I'm a little desperate to get out this shit ASAP but I don't want to potentially mess myself up worse especially if solo hCG would end up being enough. Alternatively, might just try the TMO prohormones. I also have some tongkat ali lying around, so I might use that as a sort of PCT.

What I might wanna try in the future:
- TEI protocol?
- Some Peyronie's treatment stuff (supplements that supposedly reverse fibrosis, extension device)
- Shockwave therapy for ED
- Psilocybin
- Penis enlargement exercises?

Ok, that's all for now.
 
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Yura

Well-Known Member
Messages
1,303
Bro it is systemic. You need to fix your whole biochemistry vitamins, minerals, enzymes. Not just focus on some porn start protocol... That is myopic..
 
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Yung_Geezer

Messages
4
Hello again, I'm gonna try to be more active from now on. I'm sorry to say that not much has changed in my absence, but I'm serious about being healthy now. I've been drinking too much and I've finally gotten genuinely fed up with the hangovers and weight gain. I'm transitioning back to the TMO diet and plan to be back in the gym on March 1st. Might look into the supps too.

I've also developed an interest in something called the Angion Method. It's a penis enlargement method, idk all the details yet, but it seems to focus on vascular health so it should heal physiological damage to the penis. I saw some people on the biohacker subreddit swear it's legit in a comment section of a post about PSSD.
 
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Yura

Well-Known Member
Messages
1,303
@Yung_Geezer yes for example.. Optimizing diet, life style and doing nutritional balancing program for at least couple of years before I would mess with taking hormones. Once you start messing with hormones not knowing what you are doing basically you can push the body even more out of balance and it will be even more hard to get back to balance.
You have to realize that if you are not one out of many who really understands the chemistry, who has endless money for testing etc.. You should let the body try balance itself. giving the body at least chance. Most people never give the body chance. They are arrogant and think their xx something years old brain knows more from the internet than the whole human evolution...
 
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