You have to have patience with this. All though you had no improvement w Ella it still may have helped. What I mean is you are now on s regimen that has shown to help and there’s so much out there that doesn’t. I agree with starting progesterone and IMO use low dose. 2-5mg. Dont start this until the Ella is out of your system maybe 4-5 days To me, it makes more sense than to have two different drugs in you and Ella is a partial agonist so it could be blocking the additional progesterone you are using. I have a feeling using lower doses is better than high doses although a few ppl on prospeciahelp were using higher. I believe we want to HELP the body tigger something to normalize everything. I think higher dose may push too hard and ur relapses or tolerance so it won’t work. This is just my opinion but both Aztec and myself used low dose Ella 1-2 days and this was enough. Good luck! Track your symptoms and what you are doing so the board can help you stay on track!
Thans a lot for the reply.
Its been a week since my last Ella dose so i believe that is already out of my system.
I think its between 2-5mg but i dont know how much i am using exactly because its a 20mg/pump.
We want to make body trigger something but what is that?
My libido seem that does not respond to anything.
Or even worse...
Its been 8 months and still i cant understand my libido's fluctation.
I was on Proviron before Ella and stuff...
Proviron makes my penis feels absolutely dead and I have a feeling of sting/burn.
You know what I mean.
Dont know why...
Before that i was on spinach.
Every time that i try to eat Spinach for 2-3 days, I end up crashing.
Is it boosting Testosterone?
Dont know why really...
I have tried this 3-4 times and always end up crashing :/
Now I am using Curcumin 600mg - Selenium 100mcg - P5P 25mg / day
4gr Inositol
4gr Acetyl-L-carnitine
1.5gr ALA
+
2-5mg Progesterone
All of them are Antioxidants.