Liver and Bile Support (TUDCA)

tanedout

Well-Known Member
Messages
538
so any idea how much ox bile would equal to to 500 mg tudca?

Ox bile is a mixture of different bile acids. TUDCA is just one sort of bile acid, so I don't think you can really compare.

TUDCA isn't that expensive. If you're going to spend like $30 on ox bile, you might as well spend another $10 and get TUDCA IMO.
 

Stud

Well-Known Member
Messages
364
It is not about taking more. Like you will take 20 g of taurine and it will have same effect as TUDCA.. It just works differently.. Btw if you want to use ox bile for detox. Then you need to take it on empty stomach. I am trying it now. I take it with food, but also on empty stomach. It should also rid of SIBO. Because bile acids are anti microbial..
hmm alright i knew that with taurine though, i've tried 10 grams taurine a day and it was a whole fooking lot weaker than as little as 500 mg tudca. maybe just eating galbladders would be the best option
 

Stud

Well-Known Member
Messages
364
Ox bile is a mixture of different bile acids. TUDCA is just one sort of bile acid, so I don't think you can really compare.

TUDCA isn't that expensive. If you're going to spend like $30 on ox bile, you might as well spend another $10 and get TUDCA IMO.
i've got 100 grams of it at home no worries but i was already looking for in 6 months when i run out. I found ox bile at 15$ for 50 grams. with tudca i'd pay 100$ for 50 grams;
 

tanedout

Well-Known Member
Messages
538
i've got 100 grams of it at home no worries but i was already looking for in 6 months when i run out. I found ox bile at 15$ for 50 grams. with tudca i'd pay 100$ for 50 grams;

Personally I'd go for the TUDCA hands down - that's actually a very good price for 50g.
 

Orion

Well-Known Member
Messages
879
Tested taking TUDCA(250mg) with Jarrow Bile acids at each meal, TUDCA is powerful stuff, puts my digestive tract in flush mode real quick.

Will be taking them separately and not together, but also shows me that my bile production is coming back up to speed, hopefully drop them both after the summer.

Completed my 10th liver flush last weekend, and it was the easiest, with the most stones past so far.
 

BeLikeWater

Well-Known Member
Messages
353
Niacin makes NADPH>. NADPH makes all your steroids.

My strange recovery that happened 2 years ago, included Niacin, but I was taking also, glucorticoids, Glycine, also 5DHP, I dont know but I will try Niacine. Btw Im willing to test copper how can affect my system, im with PFS, I have seen two types of copper one was chelated copper, and the other was just copper, how can I experiment with those @Helen?
 

M_Mitchell08

Well-Known Member
Messages
138
y that happened 2 years ago, included Niacin, but I was taking also, glucorticoids, Glycine, also 5DHP, I dont know but I will try Niacine. Btw Im willing to test copper how can affect my system, im with PFS, I have seen two types of copper one was chelated copper, and the other was just copper, how can I experiment with those

Interesting. I have tried Niacin in the past and recently had some glutocorocoid steroids and those bastards gave me way too much water weight. I am flubbery all over and can't do much to get rid of it. Hell, I think steroids (not anabolic) are what got me in this original mess. Maybe I should go back to niacin.