stud's titan dht experience

MNK99

MNK99

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No dopamine, cured PSSD, eventually PFS, and a bunch of other stuff.... I'd still hate life, no question.
Some need it.
 
barbaar

barbaar

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Helen said:
Man, if I could give it you , I would def give you half. I wish people could just donate enzymes to other people LOL
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We could just average all the cases over each other and everyone would be cured lol.

MNK99 said:
--> THEANINE. @barbaar at night... If you want zero stims. Or some sugar some caffiene but if you want to be 100% natural forever... if that even matters, then... yeah IDK
"BALANCE". Not being sarcastic to you, I like you.

--My entire family is workaholics mostly. ---> minus a couple ppl, who are still somehow PhD's though lazier than almost anything I've ever seen.
--And some other shadier types.
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Theanine + caffeine stack sounds pretty nice. Like a stim but much milder.
 
MNK99

MNK99

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@barbaar... hey I don't know about that... some have done that... but it seems odd to me, seeing as though it's one of like 20 things life long (1 or 2/20) that make me sleep....
-SO I don't know if I would take that for a work or school day. I mean a light day? Sure. Right before a test or a "do or die" workday? no... not to test it then. It could be totally fine, I just don't know. I mostly took it at night (I mean 25 or more like 12 / 550 days... so nearly not at all).

-I sleep 100-200/365 days the last decade and a half. Not even kidding. So does my brother, bc competition increased in a sense.
-AND if you work so fucking hard... may as well have some fun...... and that's happening at NIGHT. --> like all other professionals (maybe not the "extremely normal ones").
-that I know in NY and TORONTO or HK or wherever.
 
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barbaar

barbaar

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MNK99 said:
@barbaar... hey I don't know about that... some have done that... but it seems odd to me, seeing as though it's one of like 20 things life long (1 or 2/20) that make me sleep....
-SO I don't know if I would take that for a work or school day. I mean a light day? Sure. Right before a test or a "do or die" workday? no... not to test it then. It could be totally fine, I just don't know. I mostly took it at night (I mean 25 or more like 12 / 550 days... so nearly not at all).

-I sleep 100/365 days the last decade and a half. Not even kidding. So does my brother, bc competition increased in a sense.
-AND if you work so fucking hard... may as well have some fun...... and that's happening at NIGHT.
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I've never taken it myself but I heard people sometimes take a highish dose of caffeine + theanine at the same time to balance out the caffeine jitters. So you get the productivity benefits of caffeine without the downsides
 
Helen

Helen

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HS said:
you probably sleep pretty good I bet lol. I had pretty much mild grade insomnia since the day I was born LOL, I would never want to go to sleep as I thought I would be missing out on things
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this is because you have higher estrogen and prolactin. meaning you might have higher dopamine and higher serotonin. Like Area. Area has a warrior gene, so he has higher serotonin and higher dopamine.

I have high dopamine and low serotonin and very low prolactin. So I dont ever get tired. like I am never tired at all.

but when I got to bed, since it is time. I just tell myself , time to sleep, I lay down, and boom wake up in the morning.

It is funny it is almost as my brain totally controls all processes like a robot. LOL

This is why I had to do like crazy amounts of sports just to get tired and then it would be natural tired feeling and sleep.

But if I lead a life like Ray Peat does. LOL I would say not only I wouldnt need any supplements, I would probably need some blood donations just to get tired somehow LOL

but even if I am not tired. my brain easily switches off the body for sleep, it is crazy. Like I am wide awake and then 2 minutes I laid down, and boom gone.

I
 
MNK99

MNK99

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@Helen "but when I got to bed, since it is time. I just tell myself , time to sleep, I lay down, and boom wake up in the morning."

I do this 60-90 days a year. Maybe 40-75 days a yr. Maybe 30-50 days a yr.

"But if I lead a life like Ray Peat does. LOL I would say not only I wouldnt need any supplements, I would probably need some blood donations just to get tired somehow LOL"

I'm a universal donor or acceptor, my brother is O - or whatever... I say fuck all of em. I won't give blood, and won't take it.

-OKAY, fine... as kid I donated. A lot... and clothes and books now... and money for hurricanes a bit (just a poor "student" tho).
 
Helen

Helen

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MNK99 said:
@Helen "but when I got to bed, since it is time. I just tell myself , time to sleep, I lay down, and boom wake up in the morning."

I do this 60-90 days a year. Maybe 40-75 days a yr. Maybe 30-50 days a yr.

"But if I lead a life like Ray Peat does. LOL I would say not only I wouldnt need any supplements, I would probably need some blood donations just to get tired somehow LOL"

I'm a universal donor or acceptor, my brother is O - or whatever... I say fuck all of em. I won't give blood, and won't take it.
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Haha , man. We could probably cure cases here with your blood LOL
 
barbaar

barbaar

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807
HS said:
You drink coffee in the am? You try cutting out caffeine completely. The wired and tired feeling is from cortisol at least in my case, I hated it.
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I try to avoid caffeine in the pm. If I drink one cup of coffee at night I can forget about sleep for a while lol. I wonder what the result of my cortisol test will be, should be getting it shortly.
 
MNK99

MNK99

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-fast 30 -60d bro. then workout 400x
-If you can study comp sci you can do this bro....
-I had to apologize, cry, and say sorry to finish my programs, and tell them to fuck off too. Not sure... if I had to do that, but it involved that (never cried in front of them, not a loser).-do it program something (not sure what yet), I'll sell it, we'll be richer than astronauts @barbaar!!!
 
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barbaar

barbaar

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807
MNK99 said:
-fast 30 -60d bro. then workout 400x
-If you can study comp sci you can do this bro....
-I had to apologize, cry, and say sorry to finish my programs, and tell them to fuck off too. Not sure... if I had to do that, but it involved that (never cried in front of them, not a loser).-do it program something (not sure what yet), I'll sell it, we'll be richer than astronauts @barbaar!!!
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Yeah man seems like fasting helps people a lot. It's something I haven't tried except for a one week juice feast. Nowhere near as powerful as a real, longer fast I presume. Gotta fast and use all the time saved by not cooking and eating for coding cool shit and earning stacks!
 
Nina

Nina

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barbaar said:
I try to avoid caffeine in the pm. If I drink one cup of coffee at night I can forget about sleep for a while lol. I wonder what the result of my cortisol test will be, should be getting it shortly.
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You know you fucked up when you drink 3 cups of coffee after 8pm and still fall asleep at 10 (me). Still wake up wide awake at 5am tho :p
 
TubZy

TubZy

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Helen said:
this is because you have higher estrogen and prolactin. meaning you might have higher dopamine and higher serotonin. Like Area. Area has a warrior gene, so he has higher serotonin and higher dopamine.

I have high dopamine and low serotonin and very low prolactin. So I dont ever get tired. like I am never tired at all.

but when I got to bed, since it is time. I just tell myself , time to sleep, I lay down, and boom wake up in the morning.

It is funny it is almost as my brain totally controls all processes like a robot. LOL

This is why I had to do like crazy amounts of sports just to get tired and then it would be natural tired feeling and sleep.

But if I lead a life like Ray Peat does. LOL I would say not only I wouldnt need any supplements, I would probably need some blood donations just to get tired somehow LOL

but even if I am not tired. my brain easily switches off the body for sleep, it is crazy. Like I am wide awake and then 2 minutes I laid down, and boom gone.

I
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ray who? LOL
 
Stud

Stud

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364
I just bought some pregnenolone. anyone has any experience with this. if so what were the benefits
 
MNK99

MNK99

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Is this the rite move?
 
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