@snowball thanks very much for this, sounds very similar. dealing with some pretty awful neurotoxicty symptoms atm dissociation/tinnitus/depression/bit wired. a fast drumb at the back of my head. horrible. feels like an overdose. Vision is all crap and disturbed, very dull eyes.
i loaded up on salt last night using my neti pot 1 teaspoon each flush about 10 times straight into my blood, helped alot, but still riding this thing out, once the actual adrenaline stops i think i should be ok, iv had bad neurotoxcity in the past and i usually recover at some point, although this feels maybe slightly more destabilising than usual.
good to see you didnt take the ssri, iv had my fare share of those, never again, i get angry just at the though of doctors handing them out.
in terms of excersise, i do a lot of swimming but having to take it easy at the moment.
Ill go and get some beetroot juice.