Bulletproof Gut Protocol/Sibo Cure
*2 to 3 months daily for full benefit * does give some immediate benefits too. But not what it's designed for
Yerba prima psyllium powder (unflavored)
Raw banana flour (wedo or brand similar)
Amazing grass green powder ( BERRY flavor)
Nutra flora prebiotic ( Fos) OR Bimuno (GOS) OR Inulin
Powder probiotic (vsl3 or garden of life intensive or solary probiotic powder or jarrodohilus if refrigeration is an issue)
Optional - SBO organisms (garden of life or Code-age)
Mason jar or any water container with a big mouth and lid
Add 1 tblsp psyllium, 1 tblsp banana flour , 1 serving of FOS , 1 serving of amazing grass, 1 serving of probiotic to mason jar with 1 pint of water, screw cap and shake vigorously , drink down quick
Take this once or even twice per day (for quicker results) after your gut is healed you can cut back to twice per week or even stop for a while
Here is what happens.. this concoction is basically resistant starch so your body doesn't absorb it, but it becomes very sticky like slime in your gut. It serves two purposes.. it scrapes the small bowel (where you shouldn't have any bacteria but likely do from bacteria migrating or faulty inflamed ileocecal valve )
anyway this slime blob is like fly paper to all the bad bugs in your small intestine, as it travels to your colon it FEEDS all your good bacteria at the same time. As you do this daily the bad bugs get eliminated and your good bugs get fed, grow and thrive..
eventually your gut will be bulletproof and functioning perfectly, 2 to 3 months to get full benefit but will likely start eliminating better rather quickly..
*2 to 3 months daily for full benefit * does give some immediate benefits too. But not what it's designed for
Yerba prima psyllium powder (unflavored)
Raw banana flour (wedo or brand similar)
Amazing grass green powder ( BERRY flavor)
Nutra flora prebiotic ( Fos) OR Bimuno (GOS) OR Inulin
Powder probiotic (vsl3 or garden of life intensive or solary probiotic powder or jarrodohilus if refrigeration is an issue)
Optional - SBO organisms (garden of life or Code-age)
Mason jar or any water container with a big mouth and lid
Add 1 tblsp psyllium, 1 tblsp banana flour , 1 serving of FOS , 1 serving of amazing grass, 1 serving of probiotic to mason jar with 1 pint of water, screw cap and shake vigorously , drink down quick
Take this once or even twice per day (for quicker results) after your gut is healed you can cut back to twice per week or even stop for a while
Here is what happens.. this concoction is basically resistant starch so your body doesn't absorb it, but it becomes very sticky like slime in your gut. It serves two purposes.. it scrapes the small bowel (where you shouldn't have any bacteria but likely do from bacteria migrating or faulty inflamed ileocecal valve )
anyway this slime blob is like fly paper to all the bad bugs in your small intestine, as it travels to your colon it FEEDS all your good bacteria at the same time. As you do this daily the bad bugs get eliminated and your good bugs get fed, grow and thrive..
eventually your gut will be bulletproof and functioning perfectly, 2 to 3 months to get full benefit but will likely start eliminating better rather quickly..
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