Bulletproof Gut Protocol - Questions, Comments, Experiences

Ocguy

Well-Known Member
Messages
417
@Ocguy I think we should make a separate thread with the protocol outlined, what do you think ?

I'm having solid bowel movements too. Day 6 on the sludge. Got the white tongue and all.

Unfortunately, either TEI is kicking into overdrive or I'm having some sort of bad reaction to this stuff as I'm not feeling well at all (fatigued, cold feet - very similar to how I felt after my cortisol injection)......I was hoping this would be a healing reaction or something but I may drop off the drink for a day or two to see if it is the drink or just TEI.

Hmm.. yeah take a break and see.. if u feel it is the drink cut the dosages in half and try again, and or maybe look for a powder that doesn't have the herbs u react poorly to.. I've never seen anybody react bad to this, but anything is possible
 

Walker

Well-Known Member
Messages
509
Hmm.. yeah take a break and see.. if u feel it is the drink cut the dosages in half and try again, and or maybe look for a powder that doesn't have the herbs u react poorly to.. I've never seen anybody react bad to this, but anything is possible

Yeah, it could not be - but I want to see. I'm gonna look for a powder that doesn't either way - turmeric extract has always been a no-no for me, so if nothing else not having it would be a piece of mind sort of deal.

I'll report back. Hopefully it's not the drink and just a timing issue with TEI.
 

Ocguy

Well-Known Member
Messages
417
Yeah, it could not be - but I want to see. I'm gonna look for a powder that doesn't either way - turmeric extract has always been a no-no for me, so if nothing else not having it would be a piece of mind sort of deal.

I'll report back. Hopefully it's not the drink and just a timing issue with TEI.

Yea, I hope not. Please let everyone know as u experiment with the formula
 

Ocguy

Well-Known Member
Messages
417
Sorry, yeah in the sense of moving it out of just the post fin section (which it is under now) since it seems really anyone is doing this protocol not just PFS ppl only... if you think it makes sense.

Yea definitely. . In fact after I made the post I. Thought about that.. I initially wanted it in experiment protocols, but I think that's under pfs as well

but yea, move it anywhere u think is appropriate .. thanks!
 

Aleksandr

Well-Known Member
Messages
1,285
May I also suggest a rename of the thread:

" Power shitting: Odyessy of the bowel"
 

supernature

Member
Messages
921
My stomach is messed up from this round of supps. I am going to try this!!

Another one, i didnt expect this protocol to turn out to be shitting contest. This thread is getting wild lately and i think there will be more to come. Ill take my time with it for now :)))
 

TubZy

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Staff member
Messages
2,590
Yea definitely. . In fact after I made the post I. Thought about that.. I initially wanted it in experiment protocols, but I think that's under pfs as well

but yea, move it anywhere u think is appropriate .. thanks!

Cool I'll move it. Also with the protocol do you take it before or after meals? Do you need to wait if you do it on empty stomach before eating?
 

Ocguy

Well-Known Member
Messages
417
Cool I'll move it. Also with the protocol do you take it before or after meals? Do you need to wait if you do it on empty stomach before eating?

I wouldn't take it after a meal.. it might be too much to handle.. I usually do it an hour or two before food, or just an empty stomach in general
 

bruschi11

Administrator
Staff member
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2,705
I just took it 3 hours ago on the morning after finishing a 25 day water fast... big mistake- it is so strong and clogged my stomach.

I will only use at night and definitely wait a few days now until I do so. Looks like I’m back on broth and juices today.

Luckily stomach felt greattttt before drinking this.
 

Admiral

Well-Known Member
Messages
948
Is this stack also good to fight off candida?
 

Ocguy

Well-Known Member
Messages
417
I just took it 3 hours ago on the morning after finishing a 25 day water fast... big mistake- it is so strong and clogged my stomach.

I will only use at night and definitely wait a few days now until I do so. Looks like I’m back on broth and juices today.

Luckily stomach felt greattttt before drinking this.

Cut the dose In half and work up to it..
 

bruschi11

Administrator
Staff member
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2,705

Canari

Member
Messages
1,609
After a fast, the vagus nerve has lost the habit and is becoming lazy at stimulating the movements, yep it is not all about enzymes and acids. Do some full breathing, and if you can yawn, do yawn breathing, in a way that massages the stomach downward on the inhale. Natural exhale to end the yawn, then pause until you want to breath in again, full diaphragm pushing the stomach etc...
I mentionned it a bit in the vagus thread....
 

tanedout

Well-Known Member
Messages
538
How are people getting on with this? Anyone been taking the drink for at least a couple of weeks yet?
 

TubZy

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Staff member
Messages
2,590
I'm on the second day of this stuff. I actually get a minor boost of energy right after I drink it. I'm doing it twice a day. Morning empty stomach and before bed. This stuff keeps me pretty full all day long and I feel more stable on it like I don't have blood sugar crashes and stuff like that and feel more level headed. I'm doing the exact method outline im just using the inulin instead of Nutri FOS and the probiotic 5 day max care from vitamin shoppe which they have in the fridge there. I actually like this so far.

My gut was fucked initially coming off fin and then a few months after PFS I got tested for mono and Lyme. They said it was Lyme at first and was on 4 antibiotics for 4 months straight which destroyed my gut even worse than just PFS did and the antibiotics did nothing for Lyme as come to find out I never had Lyme once I went to a specialist and my antigens were just from the mono. So I ended up screwing my gut for no reason. So I hope this protocol helps.