Had an Apple, Felt Shit. Clue??

jinstewart

Well-Known Member
Messages
189
I can already hear @bruschi11 saying "yes, as you know, this sounds like pathogen things. Get the Great Plains test done!"

And he's probably right too! But I have to field this one as I feel it's a proper clue. I do recall Chi going off on how important dealing with pathogens is/was and how he felt they seemed to instantly react to him eating a bit of chocolate etc.

Well, I've just kinda graduated to a zero-sugar and pretty much carb-backloading existence over the last six weeks or so, and it's coincided with some general improvements. I guess. Not even really by design, just sort of happened naturally. But it was NOTICEABLE yesterday when I had an apple how much shitter I felt. I'm going to try and replicate this on Friday with (brace yourselves) another apple and see if I feel nasty again. I'm pretty much back to PFS-normal now one day later.

I've had the Geneva test done (same as Chi) but, as with my last bloods, one of the tests got contaminated and they didn't run the full gamut of tests on protozoa, but I DO have a replacement test to do sitting in the cupboard.

Is this a clue? In the direction I think? If so, what is the most comprehensive test I can do for pathogens etc?

Thanks everybody.
 

bruschi11

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Staff member
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At the Lyme disease laser place I go to- the doctor (chiropractor) puts everyone on a ketogenic diet. I did 3 weeks of it in 2017 when I started but just was tough on constipation for me so I told the doc I’m trying this fasting thing and he was fine with it.

Anyways, a lot of these people have a very difficult time coming off keto when the 90 day keto period ends. They will have hard time with fruit etc.

Weird thing is you’ve been carb backloading. So you’ve been getting a lot of carbs at night right?
 

jinstewart

Well-Known Member
Messages
189
At the Lyme disease laser place I go to- the doctor (chiropractor) puts everyone on a ketogenic diet. I did 3 weeks of it in 2017 when I started but just was tough on constipation for me so I told the doc I’m trying this fasting thing and he was fine with it.

Anyways, a lot of these people have a very difficult time coming off keto when the 90 day keto period ends. They will have hard time with fruit etc.

Weird thing is you’ve been carb backloading. So you’ve been getting a lot of carbs at night right?

Thanks Bruschi! Yes indeed. Seem to survive off beef in many forms, brocolli and some occasional tomatoes during the day along with lots of Pau D'Arco tea. PM meal (post-gym on weeknights) I eat steak, eggs (4-8 of them, scrambled in the pan after the steak removed and oil/lard poured out) and microwave a large potato. Sometimes have pork, have fish once a week too. Weekends will be a mix of steak, eggs, sometimes pork/fish too. Eat pretty clean although WILL have doner meat and chips once a week.

Also two cups of coffee (one Sat one Sun) with sweetener and Ocguy's gut drink every day made with a pint of kefir.

Gillian Hamer said that's actually all fine but REALLY boring - I have a very unsophisticated pallette so I don't care.

But yes, yesterday had an apple after lunch and felt significantly worse for it. I'll try and replicate this Friday and confirm, but it was definitely that.
 

RebelWithACause

Well-Known Member
Messages
2,703
Had the same dude. Apple made me angry. Like furious. In the beginning of PFS. Maybe it speeds up metabolism and causes metal excretion? I don't know to be honest. But had a similar experience. Try other fruit like a banana.
 

MNK99

Well-Known Member
Messages
5,560
id like to take an apple and beat someone to death with it. i know those feels guys. <3
bananas good, I buy them buy the bushell once in a while. Make sure they are ripe, then I cut them up into eighths and keep them inside my freezer. Just in case I need them.
 

jinstewart

Well-Known Member
Messages
189
I'm going to repeat the experiment next week to confirm. I've noticed I dislike feeling like shit now my SJW happiness is coming along nicely, but I would like to repeat the test.

I won't be taking bloods. :)
 

jinstewart

Well-Known Member
Messages
189
"Had an apple felt shit" LOL

You won't be laughing next week when I have another apple and feel shit again! This will be the last bit of info that solves PFS I 100% guarantee and promise.
 

Nina

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Messages
960
You won't be laughing next week when I have another apple and feel shit again! This will be the last bit of info that solves PFS I 100% guarantee and promise.

I'm hoping it helps your case, title still funny tho lmao
 

MNK99

Well-Known Member
Messages
5,560
trash fruit, never eating again. always hated it. save for horses. i dont need bacteria. i knew i was rite to hate apples. i only like grapefruits, and oranges. pommegrannates. bannanners as well. only frozen or semi frozen. strawberries etc are good in a crepe with dark chocolate, etc.
 
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