~5grams(5,000mg)/day is the adult RDA.
How are you doing after your long fast?
I am asking about the sexual department.
Thanks.
Happy my friend!Doing great in the sexual dept., fasting did no harm there.
Happy my friend!
It didn't harm, but did it actually helped with any considerable %?
Plus, did so long fast harmed you in any way?
For all the guys who have tried R Andro, is it normal that while on it you feel even worse and should give the snap back later?
I ask not for me but for a friend of mine who is PFS as well and is feeling so.
Why does R-Andro work? What does it do that a lot of guys have success with it? Does it lower progesterone? Does it increase 5AR activity?
I hope this explains why people feel bad on anything that increases 5 alpha reductase.
and for those who still think what andro does - just look a this chart. Hormonal Charts & Pathways
as you can see andro inhibits 5 alpha reductase. Because androstenedione converts to androsterone via 5 alpha reductase.
Left thumb feels somewhat disconnected. Pain in all digit joints up until my fast was complete. Left thumb still hurts. May be partially dislocated or similar.
Maybe just cartilage issue. iT moves too far. I'm used to weird joint issues so I try not to think about it... but I don't want to break part of my hand lifting weights or anything.
Should I get an X-ray or is it just a waste of time?
Nice, thanks @Niles. I'm hoping it resolves itself. I've had joint/back pains, etc before pfs. And knees esp (mostly running). So I think this will resolve itself too, but takes time.
How can one find out if their a fast or slow oxidizer?
Thanks.