Recent content by Milky

Yeah I researched all of them for benefits and side effects, for the most part they all seem relatively safe. The sage tea recipe is to boil 1-2 teaspoons of sage tea per 2 cups of water for 3 minutes straight, then remove from boiling and add 1 tsp each of peppermint, lemon balm and st. johns...

I'm going to juice fresh as much as I can (starting tomorrow!), but also ordered 10 bottles to try for comparison or to use as backup if we run out of fresh. I got them from Puritan's Pride here: https://www.puritan.com/biotta-brand-0589/breuss-vegetable-juice-072417 To anyone considering the...

gbolduev said to use "granulated sea salt" which is actually how they label the fine ground sea salt. I tried the regular stuff at first and wasn't feeling it as much, then tried the fine ground and it seems to do better. It feels like scrubbing my head with sand and if you do it hard enough it...

Dang I had a similar reaction the first time, I put a whole capsule of sunflower lecithin in (before I buzzed my hair back down too), left it in about an hour, then tried to go shower and do the salt scrub. Total nightmare, same as you. Sticky goopy mess. Baking soda does work like a charm...

Ah yes, I did paleo/primal for 1.5 years, it was actually not so bad when I ate enough rice more along the lines of Perfect Health Diet. I definitely depleted my calcium during that period, but kept trying to drive the carbs too low in the end and was eating way too much meat and not enough...

Just a quick update I checked the stats on the Breuss bottled juice. My cronometer estimates are a bit off because there isn't a listing in the database for potato juice or radish juice, etc. so I used whole raw veggies to calculate, but the 500ml bottled Breuss juice has 180 cals (6g protein...

I'm sorry I forget to mention it, I never took fin, but I'm overweight (230 lbs @ 6'0") and have the usual MPB hair loss, was a heavy green smoker for a few years, along with a few rounds of prescription steroids (this is when my hair loss started about 10 years ago), being a chronic...

Me and my girl are starting a Breuss fast this Friday. The plan is to see if we can make it at least 7 days and increase from there to 10, 14, etc. up to 21 based on how we're feeling. Breuss' opinion of his own protocol was that the 42-day fast isn't necessary if you don't have cancer. We both...

Someone asked about this on the old forum: gbolduev: may be 2-3 months

That made me laugh so hard :lol: I absolutely agree, I started copying the Q&A thread right around the same time. I called Charlie out on this a few times, it was obvious he and others didn't want gbolduev there and he kept saying I was "spreading lies and misinformation" when I dared point...

I wonder if he would still share the info he was putting together before about the different protocols for fast/slow oxidizers? A lot of us were really looking forward to that!

It's really a nightmare over there since haidut's supplement business took over. All those "patches" to make folks feel good in the short term, but not getting to the root of the problem or "healing" anyone. There was no good reason for Charlie to delete that PFS thread either, I'm guessing...

Re: Water fast or Breuss? Bottled or fresh juice? <t>I haven't looked for the PDF but have the hard copy I've been reading. His protocol is very detailed, not just the juice itself but several different teas with detailed prep instructions. He said the bottled Breuss Juice was made to his exact...

I've tried it mid morning, mid afternoon, and before bed, but not really noticing a difference. I think the best time may be before bed so it's being absorbed/used during sleep while the body is in repair mode, but that's just an opinion.

Too early to tell on the new regrowth, but I don't really think growing new hair in the bald areas happens that fast. Bolduev said it could take a year to regrow if completely bald, I would think that might apply to smaller (but bald) areas as well. I'm watching it though. Taking pics once a...