Recent content by Shelly

So day 9 of 40 day fast. So started the fast intending to do water only but the pain kicked in badly nearly gave up. Worked out it was an ulcer and candida overgrowth which thrives on ketones. Hence my inability to do a keto diet, all makes sense now. I still have some pain but not as bad. I...

Sorry have been away a while. I did a titration to bowel tolerance of vitamin C ended up taking 70gms of vitamin C. So did the high vitamin C for a while then tapered off. I noticed a real difference in adrenal function and reaction to stress. My sargents test has gone down from over a minute to...

Well my thyroid has come back OK no hashimotos so that is good. I had A liver ultrasound today and I do have a tender spot but there was nothing on the ultrasound except that my liver is enlarged. So I am hoping that by doing high dose vitamin C and sunflower lecithin might help. My tissue iron...

Sorry I have taken so long to reply to your question. When my protein intake was higher I felt quite drowsy had a headache, had muscle fatigue and a horrible taste in my mouth. All went away when I lowered the protein so I assumed it was that. Probably could not say for sure if it was the...

@Canari, watched another video and it is with caution I will do this. First have to be in good ph range first morning urine should be between 6.5 and 7.5. Need to include sulphur veges and proteins in diet (already doing that). It chelates all minerals so need to supplement magnesium, potassium...

I found this on you tube and my Dr wants me to do high dose vitamin C. Very interesting. Going to incorporate this in my plan and hopefully get well enough to get my dental amalgams out.

Likely you have made copper chloride which is toxic! so do not mix or you will get sick. Take separately away from each other.

I know what you mean about not "ill enough". I am still not sure I have Rheumatoid but I do have joint pain and arthritic changes but don't have the classic stiffness in the morning and no swelling around joints so I am wondering if it is all to do with the high copper and I also have sore...

So I am planning to fast again as long as my liver allows because of the benefits I have had. Blood pressure lower, edema in left foot resolved, had a 27 C degree day yesterday with 80% humidity and no swelling of feet so I am stoked.:) I plan to do another liver flush before fasting again to...

Thanks for the explanation @Canari. @Nina I meant to say you are going great! with the fast. Asking are you resting up a lot or are you able to carry on normal everyday activities?

@Canari I get what you are saying "take time to smell the roses" and use mindfulness, which is great advice as it is something that I do not do enough of. I am very thankful for this forum I worked out what caused my BP to drop, came across a post where @gbolduev said that high vitamin D tanks...

Just have questions at the moment. OK blood pressure came down after liver flush. My eating has not been good in that while I have been eating good food I have been eating well under maintenance about a 1000 cals. According to the CICO theory I should be losing weight but have stayed the same...

Nina you are going Instead of bringing cortisol down, I think I understood we make, by insisting, the body diminish cortisol receptors, to cope with the high levels created by the fast. The idea is more about what happens after the fast than during. When we resume eating, with less cortisol...

Figured my hair test recommendations are wrong. My potassium is 1 which if I read right is below 4 which means I am sympathetic dominant not parasympathetic dominant. Looked it up on Wilson's site and another and I fit the sympathetic dominance profile more. Hence why intensive exercise is not...

@Canari yes will be careful with the DE only plan to use it as part of a parasite cleanse. I will check out the herb rotation, as for milk thistle will probably give it a miss for a while and take dandelion instead. Well the scales were wrong something caught on one of the feet and put the...