Recent content by zancek0

He's a cool dude. I once emailed him a long ass question and he replied in like 30 minutes with an insightful answer. Although lately he gone heavily spiritual which... well, I have my own opinions on.

i want you to drink coffee+biotin more often if it means you're gonna be dropping write-ups like these hehe. can you share his name?

What It gets complex very fast. Helen assumed that "the body knows best". The wisdom of the body and all that. I think that this should be a starting point for all, an axiom. The problem is that the body - once stuck in a chronic state - thinks short-term. It says "I can't afford to upregulate...

all this is fascinating stuff... BTW: -- how does Greg see it/where is he wrong?

Lol I have all of your posts saved (from all the forums), hopefully I'll one day manage to understand all the biochem steps you take RE: images -- you CAN post them here. Try this: upload an image so that you see it embedded in the text. Then erase the image as if you were erasing text. The...

do you know why he avoided folinic acid? nowadays in these methylation discussions folinic acid is suggested over methylfolate. gbold also used folinic

So your body odour changes? Can you describe the difference?

For those that dont know... this site is missing quite a lot of late hackstasis content. During the period (which is missing on this site), Gbold was also active elsewhere. On raypeatforum under nickname (Fairplay - https://lowtoxinforum.com/search/2764889/?c[users]=Fairplay&o=relevance), on...

Have you thought about trying DIY FMT from a stool of healthy male friend/acquaintance? Might improve your baseline from which it will be easier to heal. Although I'm not sure how one even asks for such a thing lol. But I've got 2 buddies that improved dramatically with them. This site is a...

there's an old saying that goes something like "all roads lead to estrogen" or smthing lol

This is often an overlooked point imo. Of course, it is not a coincidence that in faster metabolism there's more bile being released and there's less constipation; and it's also not a coincidence that people with fast metabolism sweat more (at least in principle)... So the body is trying to...

Can I ask if you ever took any phosphorus supplement, like dipotassium phosphate or phosphoric acid (Phosfood)? You often mention phosphorus but am curious if you ever supplemented it in forms like these?

FYI. This guy says some crazy (scientifically unfounded but interesting) things but anyway -- Richard Olree in one of his lectures ( says that in rubidium deficiency lithium gets "locked up". And so he recommends rubidium to bipolar people on lithium. (His reasoning goes along the line of "both...

I agree. Higher doses (eg, methylfolate in mgs instead of mcgs) immediately introduce the risk of overriding some internal regulation that might be working in your favour. But then again, the problem in chronic conditions is sometimes exactly in that the body is playing too rigidly according to...

This is a naive observation - but that seems like a lot of methylfolate. This reminded me of Helen discussing Freddd. Do you think Helen's claims make sense here: