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My last cycle which slowed me down and lowered my sodium seemed to help my dry eyes a tone, just this damn recent flu speed me up again

I got a flu recently, and i think its jacked my metabolic rate and adrenals up. My dry eyes were feeling much better before, but now this flu has fucked them and theyre back with a vengence. Just hoping it goes away when im fully recovered. Also my supplements arrived today. I'm on Para pack...

@RebelWithACause check out my latest hair test It was similar to yours, i went from a fast to a slow. They also put me on a lot of min-plex b (i also had low magnesium) I'm on Para pack 1 0 1 Vit E 1 0 1 Adren 1 0 1 HCL 1 1 1 Min plex B 2 0 2 I'm...

Whats this PHG forum? Are you the swiss temples guy?!

nice signature :p:D

very interesting. do you have before and after pics?

Why bankrupt tho? Let's not make life harder

It's like the point of scalp massage is the same: to break down scar tissue ... I'm not sure about this theory It's a bit like ray peats "all stress is bad" But what about hormesis? And even if it's TRUE all stress is bad, what are we supposed to live all our life like the bubble boy?

How is it fasting if ur eating 100 sardines?!

Women are the devil Be as ugly as possible to keep them away

I think it was inflammatory, scalp got itchy So I changed it up... went back to eggs, sardines, salmon, olive oil. I'm also having dark chocolate and almond butter for a keto desert Still small amounts of carbs, 1 cup soy 1 cup berries for a smoothie Also I add turmeric to the eggs so on...

Okay it's not carnivore but keto. Berries and nuts for added vitamins and minerals. Anyway I've ran this diet for 4 days now and I'm shutting perfectly formed logs. Perfect Bristol stool!! After 3 months of dodgy dogestion

I think I will try the carnivore diet for awhile and see how I go. I think a lot of my problems might be SIBO related and it sounds like carnivore kills that I'm thinking a diet of: Eggs2+beef mince 500g Beef mince 500g+ soaked nuts Beef mince 500g+1 cup mixed berries Would be good.

If you check out that website too, Prevention of Relapse "SIBO is a disorder that relapses because bacterial eradication itself does not always correct the underlying cause(s). Two of the main physiologic underlying causes are deficiency of the migrating motor complex (MMC) and...

Awesome to hear man! Stick it out for the 2 years i reckon, thats what my plan is anyway

Most places ive seen say 2 years for TEI to fully fix you

I'm not on either of those but i have tried a "epi-paleo" diet which was basically a seafood ketogenic diet before for 1 month. My health improved a lot, and my white tongue went away for the first time ever After reading about SIBO, I suspect i have it... so i might try a low carb paleo...

90% of the digestion of nutrients occurs in the small intestine! Rob of perfecthairhealth.com , probably one of the leading hair loss researchers of our time, said in one of his articles that SIBO has correlation to diffuse thinning I wonder from a HTMA stand point too, if its related to 4...

I did. Maybe it was all the life stress. But I think mostly my high sodium was keeping me out of 4 lows