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  1. Walker

    Mateusz's Log TEI

    I would agree with this. If you look at my first test, I took supplements for only 45 days, and look at the difference in my first to second hair test.
  2. Walker

    Walker TEI Hair Test

    Anything on that supplement list cause bloating? Jesus Christ I feel huge now and my diet hasn’t changed at all lol.
  3. Walker

    **TEI vs ARL - Explanation** (FAQs)

    I haven’t, that’s one suggestion of his I haven’t tried before. Probably not a bad idea to try.
  4. Walker

    **TEI vs ARL - Explanation** (FAQs)

    I’ll agree with the liver statement. I drank a couple of nights ago partying with my wife and some friends, and I woke up the next morning feeling a horrible hangover. Also, I had a red blotch between my eyebrows that apparently per Chinese medicine means your liver is over stressed.
  5. Walker

    **TEI vs ARL - Explanation** (FAQs)

    I don’t want to jinx myself, but I think that may just have been my first cycle. I don’t notice any ill feeling other than maybe just a little but it’s not very noticeable on this one, where as before it was a very run down feeling.
  6. Walker

    Let's talk tobacco.....

    Day one without dip/snus was hell. Naturally, shit unraveled at work so my go-to was sorely missed as I arrived early and worked late.
  7. Walker

    Let's talk tobacco.....

    So this means it not just a smoking thing, right? Guess no more snus for me.
  8. Walker

    Let's talk tobacco.....

    That’s sort of my experience with my friends that smoke as well. They’re normally the kind popping a viagra before a night of partying and smoking cigarettes. I’ve never had that issue from smokeless though....wonder if it’s nicotine or the smoking factor.
  9. Walker

    Let's talk tobacco.....

    Yeah that’s sort of how I felt too. I definitely cut down my usage frequency during PFS but have ramped it back up since crossing that threshold. Hell, it honestly seems to help with my PTSD related anxiety. Cope is great. I’ve gotten back up to daily again now. For what it’s worth I’ve...
  10. Walker

    Let's talk tobacco.....

    So, as a relatively long-term dipper who dipped snus, as well as American tobacco since I was around 16, I am curious as to the true effects nicotine/tobacco have on the body. Honestly, it's a habit that I enjoy and do not really want to quit. That being said, a simple Google search and...
  11. Walker

    Walker TEI Hair Test

    Thanks man, good luck to you as well! I hope it's quick for the both of us. Interesting. Yeah, I'm a slow 1. I think slow 1 and fast 1 are most optimal to be in, correct?
  12. Walker

    Walker TEI Hair Test

    Much of the same, just removed ZMC plus and added copper plus and vitamin e plus.
  13. Walker

    Walker TEI Hair Test

    Started round #2 three days ago. So far, much better than last time. Little to no fatigue, no blah feeling. Just sort of normal. Hopefully this is a good sign.
  14. Walker

    Urgent Hair Test question

    I didn’t do any of this besides just wash the product out of my hair the morning of my afternoon hair cut for my latest sample and it turned out just fine. I use all natural shampoo and hair product, however, so not sure if that matters.
  15. Walker

    Urgent Hair Test question

    I used hair from my armpit for my first run of TEI. My second was scalp. There were differences between my first and second (quite significant), but @Helen explained that it would be normal for where I was to resolve rather quickly. This leads me to believe that if you can't do scalp, do armpit...
  16. Walker

    RANDOM QUESTIONS

    Sigh..... lots of attacking going on here between people that are generally trying to accomplish the same thing. Unfortunately, I find this happens too often when new blood gets involved. They're usually moonlighting on both forums, this one, PH/Solve, and then sometimes on Swole Source as...
  17. Walker

    RANDOM QUESTIONS

    One of my favorite quotes of all time, really applies here... "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by...
  18. Walker

    Things to help TEI fatigue

    Yeah, I have been doing cold showers for years and rarely sweat. It takes a really hot summer day outside doing activity to get me to sweat these days.
  19. Walker

    Walker TEI Hair Test

    As of yesterday, surprisingly a little better. I actually enjoyed my early morning routine yesterday with no depression to start the day. I seem to be able to bond a little better with my wife, and really enjoy just normal downtime like a date night, and not have my mind going 1000x in different...
  20. Walker

    Walker TEI Hair Test

    Honestly man, I was pretty much there - but if I can get rid of something that's plagued me for over a decade now, I'm gonna give it a shot. I agree - an open mind is a true asset in today's society.