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And betaine hcl, enzymes and platinum essential aminoacids too

6-10 gr KCl 2 gr NaCl 2 gr Mgcl 1 gr B1 1 gr B2 500 mg b5 I have a B complex with (50 mg b1, 50 mg b2, 50 mg b3, 50 mg b6, 50 mg biotin, 50 mg b12, 50 mg panthotenic acid and 400 mg folic acid) 1 gr glycyne 1 gr cysteine 1 gr histidine 500 mg glutamic acid 200 UI vitamin E 400 mg Vitamin C 400...

Yes, i have been speaking with orion, im post pfs and accutane. I have depleted b1 and b2, thats why

And im eating a lot of spinach, potato, banana, and protein( mest, chicken, eggs)

I have a b complex with 50 mg b1, 50 b 2, 50 niacin, 50 mg b6,400 mg folic acid, 50 mg b12, 50 mg panthotenic acid, 50 mg biotin. Is that good or should i add more? Im going to buy a b3 supplement also

6 gr Kcl 2 gr Mgcl 2 gr Nacl 1 gr b1 1gr b2 1 gr b5 1 gr cysteine 1 gr histidine B complex 1 gr glucyne 500 mg glutamate 400 mg sulphoraphane 200 mg selenium Betain hcl , enzymes and platinum essential aminoacids Im going to add vit E and C Also tel recommend me copper that im going to add too

@vicecaz same happen to me. Im slow oxidizer with very high prolactin and very high calcium, and they told me to stay away from calcium and vitamin D

He wrote me that sounds good what im going to take. I plan to add cysteine, glycyne and glutamate. B vits. Hisitidine, sulphorafane, bit c and E, tyrosine, glutamine. Is this bad?

I wrote like 5 times that they dont send supplements to my country, its impossible to find them. Im trying these because is my last chance. I read it like 10 times at least.

“So it is suggested to use vitamin B1 glycine,( gelatin) NAD, only when your magnesium manganese chloride potassium stores are good. Those supplements will do you good then. And should be taken with this protocol” Well i get wrong. I will add today cysteine, histidine, glutamate and b vits

Im slow oxidizer. I made the test in tel. And i also speak with orion, he told me it was okay. Its also not random stuff, im following the electrolyte protocol. You write that we need a good store of potassium and magnesium first to add glutation and b1

For aminos im taking a platinum aminoacids complex EEA. 6gr kcl 6 mgcl 6 gr Nacl. 400 mg selenium. 1 gr malic acid. Also betaine and enzymes. Im waiting go have good stores and potassium and magnesium to take bs and gluthation and melathionein

I Star with the full protocol yet and today i woke up with the inflamed lower eyelid. I suppose this isnt good right?

Helen is right lol. When you know you body is not balanced, everything is a problem. Im literally all the fucking day thinking in this shit and why i took it. Just to have more hair. I fuck up my life. I would give everything to be healthy and enjoy life

Okaay, thanks

So the right thingnis to take calcium, sodium, copper, potassium, magnesium, iron, zinc and phosphorus? Is this right? I have everything else so i will start the full protocol

When you say in the protocol. All electrolytes. You mean all of them? Or just those in which we are deficient?

@Helen is bad if we take tyrosin in supplement? I mean it will convert into adrenaline?

If we do this protocol, we should take all the minerals? Potassium, sodium , calcium, copper , zinc, etc? Im asking because i boyght everything to start but this is my doubt. Please help meeee

For how long you take potassium? And what dose?