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I also have a friend who took SSRI and he gained 40 kgs, and he is now 125 kgs at the height of 170 cm. Also he has depression days where he is looking at the wall and lays in the bed all day. All this ssri problem from when the girlfriend left him he visited a doctor because of depression...

problem is that i saw my brother building more or better said easier muscle at the age of 15-16. Its quite heartbreaking to see him with less energy and despite working very hard in the gym its not paying off as well as it did for me pre pfs for example or compared to his 2-3 years younger...

I have very extreme cases of friends, i will test my schizo friend he is currently on dopamine antagonist injections. Also my gay friend, he is a little emotional bitch. Both of them are visibly slow oxidizers, we will see.

Do you have hair loss? Did it stop?

He is not low carb at all, can only function on carbs. Typical breakfast for him: cottage cheese mixed with banana, oats and eggs and this is cooked as an omlette. Lunch: oats, eggs and minced meat(most of the time low fat turkey) mixed together and cooked in the oven. Eaten with rice and pre...

Lets suppose he is just fast on the hair test because of high cortisol, but he is ranked as a fast one according to the program. So the first some rounds of the mineral balancing will just push him in the bad direction until it finds out the correct oxidation rate and support it. This is a very...

Problem is I can see my brother has much less energy than he used to have in his younger days and despite the amount of training he does he is not building enough muscles. Pre pfs I did half the amount of training than he does now and I grew 2 times more and faster muscles. Also my brother...

@Helen observations are welcome.

I meant this comment for my brother, my friend is in the picture yes. Both my brother and my friend has Na K ratio at 1, lol. This crossfitter friend cant imagine life without dairy he had acne though 3-4 years ago and it was quite serious.

He has the best hair, much better than this crossfitter guy's hair, not to mention mine lol. His Na/K ratio is 1, so he is burning his amino acids too, I just put him on thorne amino complex. And he really eats a high meat diet, but im trying to rebalance him with foods like dark chocolate or...

Migth be right with the mineral levels, but I also tested my brother, he was the most energetic person I know and almost all of his minerals were in the optimum range while Na and K was 100 and he has adrenal exhaustion. I traded his hair for a tongkat ali lol.

I have a very good friend of mine, and he has done sports all his life and I want to share his results He is 176 cm tall, bodyweight 80-82 kgs, 6 pack all his life, constantly very low body fat. He has a full head of hair, but a little bit narrow/thin pieces of hairs. His exercise routine...

Slow 4 on TEI, fast mixed on ARL. I believe i have very strong andrenals, thyroid so-so, but I should be a slow oxi originally too as I had MPB recession. But my steroids were very high too. Hard to conclude, I also had infinite energy and motivation. Right now Im on TEI, we will see the 2nd...

When I sit in a high sodium water (2g per litre) for 1-2 hours I definitely notice more dopamine afterwards, its easier to laugh. But at the same time until this high sodium stays in me I have increased anger, hate very much. No wonder high sodium people are constantly angry and short tempered...

If you want to fast do it without nutritional balancing and just refeed with normal refeeding protocol. Cut the hair which grew right after the fast like in the first 7-10 days and use the rest in 1-2 months.

Where did you read this brown hair turning into blonde from protein deficiency? I remember before taking finasteride and starting to have hairloss my hair at some parts turned into blonde from brown but later it went back. On finasteride my brown hair got very very dark brown and very strong.

I also know a bodybuilder who became only stronger on fin, and regrew his hair. Hopefully tei does the same :)))

man just because some people feminine on fin it doesnt mean everyone feels the same. I felt totally perfect on fin just lowered libido. Perfect hair, perfect muscles, high agression. Best sport performance. Basically everything was the same like pre fin, just with hair and lowered libido. I...

I read only some members posts, so i dont know everyone, but from this forum the only alpha i know is @Cdsnuts

I agree, i was a real sportman before pfs and i take free time and sports anytime over money. And as a dentist i could earn a lot if i sacrificed my free time, but now i work 3 days and have more time to cure this fking pfs, then after pfs is gone i think working 4-5 days next to sports will be...