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2018-03-23 2018-03-24 2018-03-25 Past 3 days were quite similar. I'm discovering truth on my past and my current being - not as good as I'd like it to be. Now I understand, why 1st step of alcoholic's treatment is to admit to being addicted. It's so hard to change perception of oneself... I...

@HerrFisch You're right man. I've already sent my hair for testing - wrote about it here: Health Log

2018-03-22 Another emotional breakdown. Normally I can look at people's eyes without any trouble. Today I found myself in position where it was extremely difficult to hold an eye contact for a single second. It was the most truthfull encounter of my emotions since I don't remember when...

2018-03-21 Huge emotional breakdown. I'm attending 5-day long therapeutic retreat. I've had first real conversation (without all internal processing and calculations) in ...many years. Digestive Enzymes --- 1 capsule --- before meal # 1, 3 Creatine HCl --- 1600 mg...

2018-03-20 Quite good day today. Nothing special, but I was able to throw in a few jokes and laugh with others. Digestive Enzymes --- 1 capsule --- before meal # 1, 3 Creatine HCl --- 1600 mg --- after meal # 1 Taurine --- 200 mg ---...

2018-03-19 Started week long anti-stress camp. Many great physio/psychotherapists gathered to give us all they've got. Feeling quite good today. I'm back to training. It's my morining ritual and I actually feel excited to have it! Boxing + strength training + sauna. 6:30 am. Every day...

2018-03-18 I was rather sad today, but able to not fall into ruminations. No sexual thoughts; nothing particular happened. I posted hair to ARL. Wondering if RU would be a good option now... Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600...

2018-03-17 Still have not the best energy level. I had a single thought of having sex + few imaginations about better future. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600 mg --- after meal # 1 Taurine --- 200...

2018-03-16 Had extreme energy drop around 6pm, but besides that - normal day. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600 mg --- after meal # 1 Taurine --- 200 mg --- after meal # 1 KCl...

2018-03-15 Penis morning girth lowered, but I'm positive about it - previous morning proved it can be more errect. Had good interactions with friends. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600 mg --- after meal # 1 Taurine...

2018-03-14 Felt more lose muscles in lumbar-pelvis area. No boner in the morning but light boner when hugging an attractive friend. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600 mg --- after meal # 1 Taurine ---...

2018-03-13 I'm more able to feel emotions and let go negative feelings. I'm a bit more able to be alone vs previous need to run away into any kind of distraction. Had big energy drops after eating today. Ordered Progestene from haidut. Digestive Enzymes --- 1 capsule --- before...

2018-03-12 I've noticed, that my dick got substantially thicker. I used to be not able to wrap it between my thumb and index finger. Past months it was easily achieved, but now, during morning wood it seems to be getting back to it's original width. My friend (she's cute) was massaging my belly...

Do you know of any difference between topically and orally applied progesterone? I'm about to order one of those: oral would be from pharma (50mg tablets) topical from haidut's shop. Is one better than the other? Haidut wrote "Absorption of oral progesterone is about 6%, so you are...

2018-03-11 I had a good day. Lots of interactions with women; once I found myself deeply participating in a conversation instead of just "thinking it". From that perspective I was able to realize how hyperintellectual a man can get. Morning wood; digestion better than average. Increased KCl...

2018-03-10 Morning wood; digestion better than average. For the first time in... I don't remember, I've had a piece of sexual thought. It ocurred when I was flitring with my friend. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600 mg...

2018-03-09 Good morning wood; better digestion and a little bit more energy than yesterday. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 Creatine HCl --- 1600 mg --- after meal # 1 Taurine --- 200 mg --- after meal # 1...

2018-03-08 Better digestion and a little bit more energy than yesterday. Excessive betaine makes me extremely sleepy, so I keep it low. Either way - I can't feel any warmth/acidity/burning. Woke up with quite good (in PSSD terms) boner. During the day, penis' length and girth wasn't the worst...

Just to be sure - which ARL profile should I order? I'm leaning towards 2, but maybe it's an overkill and mere results will do just fine...

2018-03-07 Woke up with quite good (in PSSD terms) boner. During the day, penis' length and girth wasn't the worst as well. Digestive Enzymes --- 1 capsule --- before meal # 1,2,3 KCl --- 400 mg --- after meal # 1,2,3 Betaine Hcl --- 1...