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nice thanks I wasn't sure. I've been doing himilayan salt and I feel it's doing stuff. I have so many fucking grey hairs now though probably from all the stress of not sleeping right for a year lol. i'd imagine stuff that's good for balding also good for grey hairs? also I made a post about a...

I don't believe a bald man can go back to normal it seems like the follices are dead unless there's a hair transplant but i'm just speculating

realistically that's most people unfortunately lol

i think you're mixing me up with someone. I never used progesterone. I just do cdnuts protocol

i've been using hefty amounts 5 grams of organic ginger with my night tea. which has sideristis (greek digestive herb) + chaomile. I also add some ceylon cinnamon and banana peels (has lotsa magnesium) quit tasty and zesty. and I definitely feel way less inflamed from it. I think I'm a high...

What's your opinion on nictonimide riboside. Feel good using it or nothing at all.

what would u say is a good solution for water retention?

yes the finish one. I know small sample size of 10 but these were young men and losing half sperm and taking 6 months to recover post ceasing I'd imagine also has other downstream effects. the testes like to be cold.

saunas also devastate sperm count though... I feel like anything that does that is a bit dicey. the benefits are undeniable though. I've done sauna before tho but the sperm effects make me steer clear now plus it takes up time.

just got a hair cut yesterday and became waaaay more noticble but I have shitloads of grey hairs. especially on the side like maybe a hundred each side. I had maybe like a dozen before I crashed but not sleeping normally for a year I'd imagine is a lot of stress so full coloured hairs is...

I feel like anything synthetic is going to dislodge something else important that we just haven't understood yet and the only thing we can do is maximize nutrition lol like tim ferriss's notion of 'no biological free lunch'

bless that a bunch of pfs guys are placing their energies on hair once more hehe

how about himilayan pink salt?

didn't have penis shrinkage. I had testicular (back to normal) and facial puffyniss (improved but not back to normal but I also put on like 8 pounds and when I was fasting it seemed normal or close to normal

i've been playing fifa since 2005. only game I play. love it. i'm on xbox 360 though unfortunately lol one game doesn't rationalize purchasing a brand new system. I rarely play online though. i live in a very european community in toronto so we all get together and play tournaments. i won the...

even at darkest depths of pfs though girls still liked me about the same just the will and desire to pursue them (cuz let's be honest girls don't do shit) wasn't there lol

it might a coicidence but when I was on andro the girls I was sleeping with were from superior quality and when I got off it they all ghosted me LOL

when I'm in an upswing my face looks closer to normal. during downswings i have dark eye circles and rounder looking face. seems like cortisol or estrogen or sodium retention. seems like cortisol to me tho

theories = puts you in sympathetic nervous state so more luxury health concerns like hair/teeth/nails etc go by the way side. I got alopetia areata when I was abusing coffee like 600+ mg of caffeine delay along with high stress lifestyle (no mpb but still hair loss). finally grew back after...

i had this with panic attacks when i first crashed. I would get panic attacks at 7pm on the dot. I could be totally absorbed with something I was doing not even knowing the time and it would happen. Breathing + meditation took care of it when it came.