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Not quite sure what to make of it TBH. It's interesting my tissue repair was the lowest at 8%, when my main sympton right now is joint pain. The guy who did it said something about it was a ratio between silicon and zinc. Unfortunately there doesn't seem to be many resources online where I can...

@bruschi11 did the oligoscan. ur right hard to post images here. https://ibb.co/PGY6cmS2 https://ibb.co/8gPHSXdP https://ibb.co/Pz01xMgw

Yeah i haven't really been looking lately but no system I'm aware of makes more sense than htma in terms of general/ preventative health. I know for me i underconsume dietary calcium cos of my issue with everything dairy. And supplementing this/cofactors seemed to eventually help me out of 3...

what does your oligoscan look like?

Nice thanks for sharing. Hopefully I get mine next weekend. From a HTMA perspective looks like d3, k2 and magnesium would be good for you to slow your system down and raise some of those minerals. Also because your magnesium is lower than Ca, good to lay off the carbs to level them up.

@Enkounter whats the oligoscan results?

Wow the peeps that commented in this thread are all still here!

Interesting, yeah there's one near me. I actually wasn't planning on doing a HTMA, they're super expensive now. The oligoscan is a much cheaper option, I might do it! Will post results if I do. Thanks for the heads up about it.

My health in general has been pretty good, but I haven't been supplementing or taking the things that helped balance my hair test in the past (Ca, Mg, K2 and D3). Pretty good in that i've done a "phenoage" test recently and got 19.56, at 33. Anyway, my knee pain issue: Initially slipped playing...

Just had a long rambling chat with chatgpt, will make a new thread / log for this

glad to hear people are doing good. i was feeling good when the forum shut down in 2019 but kept doing HTMAs a couple of years, more and more irregular and then i stopped. i recovered from the break up and got an awesome job, i've been at it over 5 years now. i was feeling pretty good up...

So i'm finally over my break up, took about 7 months, and I've been taking "a heaping mouthful of cruel reality to swallow" in the form of red-pills lately simultaneously the amount of pussy in my life is going up through the roof, i think as a direct result of it. Basically I started reading...

Slime down the colon makes the colon smile

Hmm, it must be either the TEI or the gut protocol cos thats all i'm doing out of the ordinary.... Well I just ran out of the berry powder stuff, so i'm gonna take a few days break from the gut protocol until my new supply arrives. We'll see if it was that or the TEI! The reason i'm...

wtf is this conversation o_O

I've never drunk coffee regularly (like once a year maybe, and i'm 27 lol), and I think the reason was evidenced on my hair test: already high adrenal ratio. So caffeine would just crash me faster (i usually naturally crashed pretty hard around 2-3pm). Even the smell off coffee makes me feel...

My body temperature regulation seems super poor; i'm either freezing or sweating and rarely in-between (unless I guess theres a nice day with perfect weather). When I go for a swim in cold water now I can't stand it; i never remember having this problem as a kid. WHAT GIVES!

Ok i'm almost out of supplements. its been about a month so i'm going to order another months worth. I'm gonna swap up the inulin (FOS) for this product (XOS) Now Foods, Prebiotic Bifido Boost Powder, 3 oz (85 g) I wanted to get a GOS instead, but doesn't look like iherb australia stocks it...

Hippie Sabotage SO good @MNK99 this song reminds me of you for some reason

I dont think you're supposed to wait