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Hey shadow how are you doing?

Sodium stops the weird heart palpitations i have, it also makes my sleep very deep and good!

Msm makes my knuckles and joints pop much less, and when they do its a lot louder.

I will try it out, im mostly concerned with hyaluronic acid as im loading high dosages of b2 which can degrade hyaluronic acid Could high dose gelatin substitute bone broth?

Thanks man, will try out egg white mask and hyaluronic acid if i can find it. Im looking more into info for anything that supports collagen/hyaluronic acid production. Dry skin on body while kinda wet and oily on face... Probably estrogen related

Does anyone know anything that can help hyaluronic acid production and collagen production. Vitamin, amino acid or mineral? My face has gotten a bit wrinky and ive always had joint pains that always crack and pop. Anything that can help?

Taurine and b6 Also spread out the dosages if you can

Yeah im gonna judge you on your douchiness. Im gonna judge you how FUUCKING awesome it is to see you act this way. Im really happy for you man, glad the effect stuck for you and that you were able to be 99.99% cured for some time. That shit right there says that there is a cure for pfs. Dont...

Have you tried taurine with potassium and magnesium?

If you can, try to at least sunbathe your boys down there for 5-10 min. Theres probably something more to your low libido and ed other than vit d, altho you should still try and raise those levels. What kind of vit d did you take? When i took high doses of it i usually took it before bed(sounds...

Calcium from eggshells is not available, thats why you mix it with vinegar to disolve it and make it available. I prefeer to supplement calcium that way since you also get other trace minerals like strontium and boron i believe. You are looking for solution, when you mix eggshels and vinegar(...

Lol Eggshell AND vinegar mixture to extract calcium so you arent just eating eggshells and pooping them out. Sorry for wording it so poorly in the previous post. Well id probably go around 1200-2000 mg calcium and 2000-4000iu vitamin d. And if you get a sunny day, try and spend as much time out...

I would stick with what helen said about supplementation for now. Eggshell and vinegar-calcium source is good! Dont know if you can use boron to prevent calcium wasting so you dont have to supplement high doses of calcium

Any reason why you dont go out into the sun other than time? I think you need sulphur and magnesium in high ammounts to make vit. D from the sun and that type of vitamin d is water soluble and penetrates cells better. You got any other tests done?

Dont give up Dhair! You gotta keep on fighting man, who is going to fight for you if not you. People will always doubt, dont let that surprise you even from close family members. They send you to the doctor and blood results come back normal, doctor says there isnt anything wrong with you, even...

One of the worst cancers! Its really great that you are searching for help and information to help him, not a lot of people would take time to help a friend, especially for such hard illnesses. I read a long time ago about the placenta theory of cancer, where malignant cancers are "false...

Glad tei is working out for you man! Seems a lot of people feel shit on the program and once they stop they feel better than before.This may be good as maybe you dont have to stay on the program forever, just enough so you get fixed and ballanced and then maybe once every few years do a retest...

Long term high dosage of single b's can deplete or use up other b's. High dosages of b1 and b2 use up b5 like crazy if im correct @Helen

If you are going to use it, microdose it like @MNK99 said. But beware, i got some pois symptoms after using it for a long period of time.

Yeah lol, but use Himalayan pink salt if you can