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Does anyone have any experience or thoughts on Nicotine supplementation? Im interested in it to see if it helps with creative activities. I find it hard to just sit down and draw these days. My eyes are on this product because apparently its only 1.25mg nicotine per drop...

I suppose it totally depends on what neurosteroid is in question, but whats the counter argument for supplementing them?

I see Lions Mane has been mentioned a few times on this forum. Any thoughts, or experiences on it?

I just heard Topical magnesium chloride spray in water doesn't get past the skin barrier very well? Is this true? Should I put the crystals in a pill and take it orally instead?

Thanks, but I'm guessing I wont be able to find out if I'm naturally a fast or slow oxidizer if I'm supplementing with thyroid. Is that one of the most important things to find out?

Do I have to quit all supplements (vitamins, hormones, and nutrients) before I get a hair mineral analysis?

@MNK99 Yea it looks like Dr. Mark Gordon uses low level TRT to treat this. I don't think I would want to do that either. I had two minor concussion 8 years ago while on fin. Im starting to assume concussions while on, and after using fin are twice as bad. I have heard people express the...

Any advice on how to heal? There seems to be many different ways to try and approach this problem, such as... Address pituitary hormone deficiencies with hormone supplementation? Upper Cervical Chiropractic? Maybe its just a vestibular problem? Hyperbaric oxygen therapy? Any advice would be...

How can one find out if their a fast or slow oxidizer? Thanks.

Can anyone explain why my TSH went up and my T3 and T4 went down after supplementing thyroid? I have been told it must have been because my body was running on adrenalin. Before thyroid supplementation I had severe stress and hypothyroid symptoms. Im 30 years old and stopped using finasteride 6...

I have had a feeling i might be low in potassium. Are there any precautions in taking this as a supplement? How many of you supplement this? Or what foods are good options for potassium?

Temperatures can also drop after eating a meal, and I have heard it can mean the same thing. Do you take that dose all at once, once a day? JonnyCraig mentioned a dosage warning above, but I'm not too sure. I have also heard, when you first start thyroid, your supposed to start slow, and...

It probably lowered your stress.

@brix , @TubZy Thanks!!

Why Progesterone instead of Pregnenolone? Anyone worry about tanking estrogen too much? I recently read how to dose Pregnenolone properly to avoid anti-androgenic effects. Topically, not orally, and not on testicles. in 10mg doses up to five times a day. I was anxious to try this, but I hate...

@TubZy @brix So progesterone might be a better for PFS symptoms combined with Androsterone, then Pregnenolone and Androsterone? I was always under the impression Progesterone was better for women and Pregnenolone for men. Im just confused because what bloom was saying about how any possible...

What neurosteroids are best for PFS? Ray Peat claims Pregnenolone and Progesterone are ok for long term use. Im guessing DHEA and Androsterone aren't so much, and would at least need to be cycled. 5a-dhp supplementation probably hasn't been researched too much. I felt great for a year...

3 tbs of Great Lakes Collagen before bed improved my ability to fall asleep and stay asleep remarkably.

@TubZy Hes pretty against vitamin D supplementation. Are you with him on that too?

I just heard Dr. Garrett Smith express how remarkably less effective magnesium pills are at raising magnesium levels on hair tests. I think Im going to get some magnesium chloride and make my own topical spray. Are you still doing this @TubZy ?