@Flynn and others, how did you decide to take RU and / or ella. What blood levels did you see to determine that RU will work for you? I see people taking progesterone, RU, ella , Randro ? How to decide which one to take and which one to not.
I am asking in the sense of what to take when progesterone is low for example, and what not to take? Or are we determining based on cortisol or serotonin levels. There is a lot of information on this thread, but it is all spread out in different threads and posted at different times which may result in it being outdated. Can somebody assist me in this or if someone already has informative links saved can provide them.
I am trying to do a 101 of sorts with information on the mechanisms of fin, iso and mechanisms of the treatments. But there are so many different things which these chemicals have altered. Many discussions focus on receptors of hormones like progesterone, testosterone. Many focus on dopamine, serotonin and cortisol levels. They are obviously related but we don't know how. And also the studies which shed light on these topics are themselves in the prototypical state, so it is difficult to determine the veracity of these pieces of info also.
Again, if someone can provide any primer or similar links and / or tell which information about these diseases is definitely true, many including me be very thankful to you.