Breuss Fast Day 2

[Sevens]

Hey Guys,
I have some question how much of the breuss juice you drink per day ?
Im on day 2 now an my urine is really red and dark.. could it be the beet root ?

 

[Sevens]

And wich teas you drink?

 

[mattyb]

You drink up to 500mL/day of the juice.

Yes, the urine is dark from the beets. It doesn't happen to everyone and that may go away after a little while.

You drink all of the teas listed in the Breuss fast (sage, kidney and lemon balm teas).

 

[Greg313]

The reddish urine after drinking beet juice could also be from low stomach acid

 

[bruschi11]

Yup I had he red urine lol it freaked me out at first.

 

[bruschi11]

As much sage tea as you like pretty much.

 

[Orion]

@Milky posted this from the Breuss book:

"The default Breuss protocol is the veggie juice up to 1/2 liter per day, 3 liters of Sage tea (with st. john's wort, peppermint, and lemon balm tea added), and 3/4 cups of Kidney Tea (horsetail, nettle, knotgrass, st. johns wort) taken in 1/4 cup portions 3x daily."

 

[Canari]

Hey Guys,
I have some question how much of the breuss juice you drink per day ?
Im on day 2 now an my urine is really red and dark.. could it be the beet root ?

YES.
I have the same. Beet.
At the beginning it was like copper color!

I have this with beets even when I do not fast!

Greg, sure it is from low stomach acid?