Bulletproof Gut Protocol - Questions, Comments, Experiences

[Potion]

@Ocguy

Ok so this morning I made it, I don't know if I fucked up or what. But I made it in a blender instead of a mason jar and the drink expanded into like this jello-like substance. I know it is supposed to be somewhat gelatinous, but like wtf how are you supposed to actually drink it? It was an entire cup of a jello sludge.

Maybe if I just mixed it in the jar and then downed it real fast before it became slime like that would work? Do you have any thoughts or advice on the matter lol.

Probably incorporated too much air. All of the ingredients are easily soluble in water, so the blender is superfluous.

 

[Aflac94]

Haven’t noticed anything remarkable with the drink been on it close to 2 weeks now

 

[JasonSky]

Make sure it's a full pint of water, and like everybody else noted, shake it vigorously in a mason jar (or anything with a cap ) and down it

Ok this morning I just used the mason jar and it worked out better lol. Kind of tasted like shit imo, but I got it down.

Do you think the morning grass can be consumed separately? I've actually used it before in smoothies and it works out great. I think the rest of the drink would be easier to down without it, Or is there a particular reason why it is in the same mix as the resistant starch + the FOS.

 

[bruschi11]

Haven’t noticed anything remarkable with the drink been on it close to 2 weeks now

Might want to find a better probiotic. I ran it a few times without probiotics in it and didn't get benefits. I added a few different probiotics now and getting the benefits only 2 days in. Also added transfer factor classic which is really a great product for the gut and immunity.

 

[Ocguy]

Haven’t noticed anything remarkable with the drink been on it close to 2 weeks now

Takes 60 days for your bacteria to grow and bloom, way too early to make an assessment

 

[Ocguy]

Ok this morning I just used the mason jar and it worked out better lol. Kind of tasted like shit imo, but I got it down.

Do you think the morning grass can be consumed separately? I've actually used it before in smoothies and it works out great. I think the rest of the drink would be easier to down without it, Or is there a particular reason why it is in the same mix as the resistant starch + the FOS.

Yea, best to drink it with the powder. It charges the feeding, not sure you'll get the same benefits separately. Maybe.. pineapple flavor is pretty good too, but i think berry is easiest with the drink

 

[JasonSky]

Yea, best to drink it with the powder. It charges the feeding, not sure you'll get the same benefits separately. Maybe.. pineapple flavor is pretty good too, but i think berry is easiest with the drink

Word, I'll tough it through and just down the drink haha. Thanks man, looking forward to the benefits

 

[Canari]

Also added transfer factor classic which is really a great product for the gut and immunity.

Always new things... what is this one!!!

Yea, best to drink it with the powder. It charges the feeding, not sure you'll get the same benefits separately. Maybe.. pineapple flavor is pretty good too, but i think berry is easiest with the drink

Right, i understood that we need to bring all together in the slime down to the colon.

Whatever you take separately will be assimilated before it gets a chance to reach the colon!

I feel it is good just because I really want to make it and drink it. I do it with warm water and it is a bit more thick, but I do not hurry to swallow and keep it in the mouth as I like the texture. I don't understand why you want to gulp it down so quick.

I have changed one thing: I take the olive oil and lemon first and wait before the slime. My idea is that I want to help get rid of the bile and not get it reabsorbed. And only soluble fiber seems to be able to do it. So my idea is: get the oil, wait that the bile has gone to the guts, then send the soluble fiber so that it all follows the journey together.

I am just not sure about how long it takes for the mix of olive oil and lemon to leave the stomach. It is not much, just 1 lemon and the same volume of oil as juice.

 

[Admiral]

I do have the same question, Canari. I am sceptic the drank makes this glue, slime like substance in your stomach acid when you drink the liquid so quickly. I will try and wait a bit before drinking. See if I can drink it down when it's a bit more thick and slime like.

 

[Aleksandr]

Always new things... what is this one!!!


Right, i understood that we need to bring all together in the slime down to the colon.

Whatever you take separately will be assimilated before it gets a chance to reach the colon!

I feel it is good just because I really want to make it and drink it. I do it with warm water and it is a bit more thick, but I do not hurry to swallow and keep it in the mouth as I like the texture. I don't understand why you want to gulp it down so quick.

I have changed one thing: I take the olive oil and lemon first and wait before the slime. My idea is that I want to help get rid of the bile and not get it reabsorbed. And only soluble fiber seems to be able to do it. So my idea is: get the oil, wait that the bile has gone to the guts, then send the soluble fiber so that it all follows the journey together.

I am just not sure about how long it takes for the mix of olive oil and lemon to leave the stomach. It is not much, just 1 lemon and the same volume of oil as juice.

Slime down the colon makes the colon smile