Chapman
Well-Known Member
- Messages
- 191
@MNK99 Yeah man I agree - I'm not blaming anyone but myself. I think if I'm honest I kept hoping I'd wake up one day and I'd be back to normal but it doesn't look that way, been nearly 18 months now with fucking brain fog and crap sleep with hardly any libido.
I'm going to have to fully commit and get on with it. TEI/ARL seems like the best thing for me and it's a set plan to follow along with exercise. As I've said to others in private messages I'm amazed by a lot of you guys on here being able to lead such a clean lifestyles, especially diet. I love smoking and drinking too much haha.
I'm going to have to fully commit and get on with it. TEI/ARL seems like the best thing for me and it's a set plan to follow along with exercise. As I've said to others in private messages I'm amazed by a lot of you guys on here being able to lead such a clean lifestyles, especially diet. I love smoking and drinking too much haha.