I make my own coffee. I grind 20grams of beans daily which according to my research is 150-200mg of caffeine
sometimes I'll do 4x this so 80 grams broken up so = 600-800mg caffeine
feels glorious and amazing. did it twice this week. is this really bad though? I think I actually used to do this much 2013-2014 and I was so productive
feel like the old me. my concern is am I destroying my mitochondria with this? cuz I heard they can pop with super high dose (ori hofmekler) whereas raypeat was saying even 1200mg can be really good.
my body feels like it's good for me. It's like my elixer and according to @area1255 I did my prometheus DNA and it was saying that coffee is very good for me because I have a lot amount of dopamine receptors or something like that genetically so it helps pool it in my brain.
thoughts concerns etc?
sometimes I'll do 4x this so 80 grams broken up so = 600-800mg caffeine
feels glorious and amazing. did it twice this week. is this really bad though? I think I actually used to do this much 2013-2014 and I was so productive
feel like the old me. my concern is am I destroying my mitochondria with this? cuz I heard they can pop with super high dose (ori hofmekler) whereas raypeat was saying even 1200mg can be really good.
my body feels like it's good for me. It's like my elixer and according to @area1255 I did my prometheus DNA and it was saying that coffee is very good for me because I have a lot amount of dopamine receptors or something like that genetically so it helps pool it in my brain.
thoughts concerns etc?